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  1. May 31, 2022 · Thankfully, most cases are mild and symptoms (which can also include vomiting and tummy pain, alongside diarrhoea) tend to subside in three to five days. To prevent holiday tummy from ruining your trip, here are several steps you can take to help lower the risk while you’re away.

  2. Aug 11, 2022 · It’s not surprising that holidays can cause gastrointestinal (GI) issues to flare up, thanks to a combination of heat, change in routine, stress around packing and travelling and, of course, all...

  3. Aug 4, 2022 · Digestive troubles are no one's idea of fun, but having them occur while traveling or vacationing is even worse. Here's a closer look at three common digestive upsets, how to prevent them, and what to do if you have one.

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  4. Jun 27, 2023 · Our appetites may be reduced during hotter weather, but many of us still have stomach or gut problems on holiday – from a restaurant meal or a change in diet – or on a long journey. Yet in a ...

  5. Jun 26, 2022 · From bites and burns to bedbugs, there are quite a few nuisances that could interfere with your plans. One of the most common health issues experienced during travel is 'travellers' diarrhoea...

  6. Nov 8, 2022 · 5 common holiday stomach problems and how to avoid them. Upset stomach after the holidays? Here are some of the season’s biggest stomach offenders and what you can do to combat them. 1. Indigestion. We’ve all dealt with indigestion a time or two and it’s never fun. But fighting indigestion doesn’t have to be an-all-or-nothing approach.

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  8. Dec 5, 2018 · Lifestyle | Health & Fitness. How to beat the bloat and embrace your beach body: a dietitian's guide to gut health on holiday. Did you know last-minute packing can lead to bloating? There's a...

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