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  1. In this video, learn how the screen can impact your brain, creating screen-induced ADHD symptoms. What happens if you take the phone away from your child hoo...

    • 4 min
    • 6K
    • Dr. Trish Leigh, Brain Rewire
    • What Is Cybersickness?
    • Cybersickness in Virtual and Augmented Reality
    • Cybersickness Symptoms Could Be Dangerous
    • Dealing with Cybersickness Symptoms
    • Using New Technology Safely

    Cybersickness refers to a cluster of symptoms that occur in the absence of physical motion, similar to motion sickness. These symptoms fall into three categories: nausea, oculomotorissues and general disorientation. Oculomotor symptoms, like eye strain, fatigue and headaches, involve overworking the nerve that controls eye movement. Disorientation ...

    Cybersickness symptoms tend to be more intense with virtual reality and augmented reality. VR refers to technology that entirely blocks your view of the real world and replaces it with an immersive, artificial environment. It’s widely commercially available through popular gaming platforms like Facebook’s Oculus devices and Sony PlayStation VR. VR ...

    While cybersickness symptoms may initially appear benign, they can have enduring effects lasting up to 24 hours after device use. This may not seem like a big deal at first. But these lingering symptoms could affect your ability to function in ways that could prove dangerous. For instance, symptoms like severe headache, eye strain or dizziness coul...

    If you are struggling with cybersickness symptoms because you’re using your computer or phone for longer periods, there are ways to help relieve the discomfort. Blue light glasses are designed to block out some of the blue light waves emitted by your device screen that can lead to eye strain and sleep irregularities. Zooming in on a screen or using...

    The work-from-home movementhas grown as a result of the COVID-19 pandemic. Many people have replaced 9-to-5’s and commutes with sweatpants, bedhead and Zoom meetings. Though the convenience is undeniable, it has also come with an increasing awareness of how difficult it can be to stare at a screen for 40-plus hours a week. But don’t let cybersickne...

  2. Apr 26, 2023 · Optometrists say excessive screen time is leading to an increase in eye disorders, but doing things such as taking breaks from screens and lubricating your eyes can help. ...more.

    • 2 min
    • 30.9K
    • CBC News: The National
  3. May 1, 2023 · Strategies to alleviate computer vision syndrome include changing the lighting in the room, repositioning your computer, taking frequent breaks, and reducing screen time. See an eye specialist if your problems persist.

  4. Oct 8, 2020 · Excessive screen time can lead to a condition called computer eye strain. This is sometimes known as computer vision syndrome, or digital eye strain.

  5. Fortunately, some visual symptoms may be temporary and diminish after stopping screen time engagement. But others persist even beyond stopping computer work such as blurred distance vision or focusing problems. Symptoms often can recur and even worsen with future digital screen usage.

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  7. May 1, 2024 · Digital eye strain, also known as computer vision syndrome, is a condition that occurs with prolonged use of digital screens and digital devices, resulting in a range of symptoms such as eye discomfort, headaches, and neck and shoulder pain.

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