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  1. Jul 22, 2021 · Do you ever feel like the light of your computer screen is burrowing into your eyes and making your head pulse? Or feel dizzy or nauseous after looking at your phone?

  2. May 28, 2016 · While elevated levels of discretionary (non-homework) screen time (DST) have raised significant concerns over children’s cardiometabolic, psychosocial and other medical outcomes, there is a rapidly emerging neurological dimension to this growing public health issue: the prevalence of screen-related ‘addictive’ behaviour, which will ...

    • Aric Sigman
    • 2017
  3. Jul 23, 2012 · If ESS occurs in addition to a true underlying psychiatric disorder, the fast—if done correctly—is effective about 80 percent of the time and typically reduces symptoms by at least half.

  4. This chapter describes how interactive screen time impacts nervous system physiology and how these effects translate into symptoms that have become commonplace in today's youths. The chapter also provides an overview of an intervention that has been used successfully in hundreds of patients to reverse such changes: the Reset Program.

  5. Screen dependency disorders, even at subclinical levels, involve high levels of discretionary screen time, inducing greater child sedentary behaviour thereby reducing vital aerobic fitness,...

  6. Apr 20, 2023 · In the general population, research done during COVID-19 pandemic has found most evidence indicating negative effects of long screen time on mental health (MH) [10]. Among children, an association was found between screen time and internalizing and externalizing behavior problems [9].

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  8. Jun 27, 2022 · From physical eye strain and increased risk for weight gain to mental health consequences and sleep disturbances, time spent with our devices has tangible effects on our well-being. Changing your habits starts with recognizing the signs of screen addiction.

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