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  1. •Large % of Irish adolescents spend > 3 hours online screen time on weekdays and weekends •There is an association with higher online screen time (>3 hours/day) and poorer sleep quality and sleep duration in Irish adolescents •Further longitudinal and experimental research with objective measurements is needed in this area

  2. If your child spends a lot of time on screens and you are worried about their: l sleep l school performance l weight dinner time, at homework time or in you may need to limit their screen time. How can parents and guardians reduce screen time? l Encourage children to ‘earn’ screen time tokens or passes when they do

  3. Positive and healthy screen time is possible with guidance and consistency. Learn how much screen time your young child should have and how you can promote healthy screen time habits.

  4. Apr 22, 2020 · Most families want to find a reasonable balance between time spent on screens and time for other types of play and activities, including family time. If you have access to screens at home during the COVID-19 (Coronavirus) pandemic, they can be a great way for your child to:

  5. Current HSE guidelines: 0 to 18 months No screen-time (where possible) 18 months to 2 years Short, occasional screen-time Age 2 to 5 Up to one hour per day (on average) Controlled amounts of educational screen-time can have benefits for children aged 2 and up, especially when watched with an adult.

  6. The Individual, Social, and Environmental Correlates Of Physical Activity and Screen Time in Irish Children: Growing Up in Ireland Study. Garcia, J. M., Healy, S. & Rice, D. Results From Ireland North and South’s 2016 Report Card on Physical Activity for Children and Youth.

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  8. Dec 5, 2018 · By 5 years of age, 42% of Irish children in the Growing Up in Ireland study were engaging in more than two hours of screen time per day on average (inclusive to computers and touchscreen...

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