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  1. If your child spends a lot of time on screens and you are worried about their: l sleep l school performance l weight dinner time, at homework time or in you may need to limit their screen time. How can parents and guardians reduce screen time? l Encourage children to ‘earn’ screen time tokens or passes when they do

  2. Positive and healthy screen time is possible with guidance and consistency. Learn how much screen time your young child should have and how you can promote healthy screen time habits.

  3. Apr 22, 2020 · Most families want to find a reasonable balance between time spent on screens and time for other types of play and activities, including family time. If you have access to screens at home during the COVID-19 (Coronavirus) pandemic, they can be a great way for your child to:

  4. Mar 12, 2024 · Sedentary behaviour would include most desk-based work, driving a car, and watching television or other screen time activities. Replacing this sedentary time, where possible, with activity, even light intensity activity – essentially moving more everyday – is also strongly advised to protect health.”

  5. Controlled amounts of educational screen-time. can have benefits for children aged 2 and up, especially when watched with an adult. Higher amounts of screen-time lead to a higher. risk of difficulties with physical health, language, sleep, behaviour, attention & eye-health. Top Tips: 13. Make the most of screen-time. Check out the YouTube video

  6. Jul 3, 2024 · When attempting to set healthy limits around your child’s screen time, appealing to their better nature and setting a good example with your own phone use is much more effective than a ...

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  8. The Individual, Social, and Environmental Correlates Of Physical Activity and Screen Time in Irish Children: Growing Up in Ireland Study. Garcia, J. M., Healy, S. & Rice, D. Results From Ireland North and South’s 2016 Report Card on Physical Activity for Children and Youth.

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