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If you can’t receive emails or text messages from us, maybe because you lost or upgraded your phone or your email account was hacked, learn how to recover your account if you can't access the email or phone number on your account.
- Log Into Your Account
Add or remove a saved account from your phone. I don't know...
- Find Your Account Page
Find your account. Please enter your email or mobile number...
- Change Your Password
Can you send me a copy of my Facebook password without...
- Meta Business Help Center
If you're having trouble logging into your Facebook account...
- Messenger Help Center
If you're still able to get emails and text messages from...
- Log Into Your Account
If you're still able to get emails and text messages from us, try following the steps to reset your password. If you aren’t receiving codes from us to reset your password: Make sure the code hasn’t gone into your spam or junk folder. Check your connection. You’ll need a signal to receive the code.
If you don’t have access to the email address or mobile phone number associated with your Facebook account — maybe because you were hacked and your password was changed, or you lost or forgot them — try these steps to recover your account: Try using a different mobile phone number or email address, which you might have forgotten are ...
Find your account. Please enter your email or mobile number to search for your account. Cancel. Search.
Get back into your account if you're being asked to do a security check. Log in to Facebook and follow the instructions to confirm your identity. If you can't remember your Facebook password, you can request a new password.
Find Your Account. Please enter your email address or mobile number to search for your account. Cancel. Search.
If you have a Facebook account and can't log in, try to reset your password. If you're still having problems, then try these tips. Learn what to do if you think that your Facebook account has been hacked. If you don't have a Facebook account, learn how to sign up. Log in to your account. Change your password.