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1. reviews.webmd.com › vitamins-supplementsMILK THISTLE Reviews and User Ratings: Effectiveness ... - WebMD

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   Find 79 of ratings user reviews and ratings for MILK THISTLE on WebMD including side effects, effectiveness, ease of use and satisfaction.

   • Milk Thistle

     For diabetes: Milk thistle extract 210-600 mg has been used...

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     Milk Thistle Guide - Bodybuilding.com

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     How to Use Milk Thistle for Liver Detoxification

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3. www.hollandandbarrett.com › the-health-hubMilk Thistle: What it Does, Benefits, Dosage - Holland & Barrett

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   • Benefits of Milk Thistle
   • Dosage
   • Side-Effects

   What does milk thistle do in the body?

   1. scavenge damaging free radicals 2. protect cell membranes, for example preventing toxins from entering liver cells 3. help regenerate damaged cells 4. neutralise toxins that can damage the liver, such as alcohol

   See full list on hollandandbarrett.com

   How much milk thistle is safe to take?

   1. pregnant or breastfeeding women – there is no data on its safety 2. people with diabetes – it may reduce blood glucose levels in people with this disease, putting you at risk of low blood sugar 3. women with breast cancer, uterine cancer, ovarian cancer, uterine fibroids or endometriosis – it’s thought milk thistle may have oestrogenic effects 4. people who are allergic to plants in the asteracea family e.g. ragweed, chrysanthemum and artichoke – there is a risk of an allergic reaction

   See full list on hollandandbarrett.com

   What are the side-effects of taking milk thistle?

   1. itchiness 2. headaches 3. diarrhoea 4. nausea

   See full list on hollandandbarrett.com

4. health.clevelandclinic.org › milk-thistle-benefitsMilk Thistle: 6 Potential Benefits - Cleveland Clinic Health ...

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   • Liver health. Milk thistle is best known as a supplement for people who are experiencing liver conditions like cirrhosis, hepatitis B and fatty liver disease.
   • Diabetes management. Some studies suggest milk thistle may help lower blood sugar in people with Type 2 diabetes, without some of the negative side effects — like weight gain and liver complications — that can be associated with some diabetes medications.
   • Neurological disease. Some studies suggest milk thistle could help prevent decline in brain function as you age. That may mean it could provide some level of protection against conditions like Alzheimer’s disease and Parkinson’s disease.
   • Bone health. Studies in animal models suggest milk thistle may help strengthen bones and protect against bone loss and osteoporosis. But understanding whether those results translate into people may be hard to know.

5. erbology.co › when-how-long-to-take-milk-thistleWhen to take milk thistle, and how long to take it for - Erbology

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   In this article, we take a look at the different ways to take milk thistle, how much to take, and how long you should be taking it for. As a quick recap before we dive into dosage and timings: milk thistle is a plant with sharp, green leaves and an impressive, spiky purple flower.

6. draxe.com › nutrition › milk-thistle-benefitsMilk Thistle Benefits, Side Effects and Dosage ... - Dr. Axe

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   Mar 7, 2024 · Milk thistle is a natural herb with antioxidant and anti-inflammatory properties. Studies indicate that milk thistle supplements and tea may help promote liver health, protect against cancer, lower cholesterol levels and slow signs of aging.

7. www.forbes.com › health › supplements4 Science-Backed Benefits Of Milk Thistle – Forbes Health

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   Aug 14, 2023 · Limited research suggests supplementing with milk thistle may support liver health, among other potential health benefits. Read on to learn what the science says.

8. People also ask

   What are the health benefits of milk thistle?

   • The most common use of milk thistle is for liver problems. Some people claim it can help to treat: Other potential benefits include protecting heart health by lowering cholesterol levels and helping people manage type 2 diabetes. We explore the potential health benefits of milk thistle below.

   What are the benefits of milk thistle? - Medical News Today

   www.medicalnewstoday.com/articles/320362

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   What is milk thistle?

   • Milk Thistle 11. As Source 6 12. As Source 11 Milk thistle is a plant that grows in the wild and has been used as a herbal remedy for 2000 years. Here's more on the plant including benefits and dosage.

   Milk Thistle: What it Does, Benefits, Dosage - Holland & Barrett

   www.hollandandbarrett.com/the-health-hub/vitamins-and-supplements/herbal-licensed/milk-thistle/what-does-milk-thistle-do/

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   Can you eat milk thistle if you don't have a supplement?

   • Instead of using a milk thistle supplement, can try consuming it in tea form to maximize the potential health benefits. In fact, many companies make milk thistle tea by steeping the leaves and seeds from the plant. You can also grow your own milk thistle and make homemade tea if you’re up for harvesting the plants.

   Milk Thistle Benefits, Side Effects and Dosage Recommendation - Dr. Axe

   draxe.com/nutrition/milk-thistle-benefits/

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   Is milk thistle a natural remedy?

   • It has been used for generations as a natural remedy. In fact, people have been using milk thistle as far back as 40 - 90 AD. Dioscorides, a Greek physician and pharmacologist and author of the enormous ‘De Materia Medica’ - an encyclopaedia of plant remedies - mentioned its healing qualities.

   When to take milk thistle, and how long to take it for

   erbology.co/when-how-long-to-take-milk-thistle/

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   Does milk thistle lower cholesterol?

   • The active ingredient in milk thistle is called silymarin. Doctors mainly use the plant to treat liver problems, but some people claim it can lower cholesterol and help manage type 2 diabetes. This article explores potential milk thistle benefits and examines whether there is any scientific evidence to support its use.

   What are the benefits of milk thistle? - Medical News Today

   www.medicalnewstoday.com/articles/320362

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   How do you drink milk thistle?

   • It involves steeping the seeds or leaves in hot water to impart their flavour and health benefits You then drink the liquid as an infusion. It might be the way that our ancestors in Bessarabia used to take it, but nowadays getting hold of fresh milk thistle can be difficult! Some people might find a pre-prepared infusion more convenient.

   When to take milk thistle, and how long to take it for

   erbology.co/when-how-long-to-take-milk-thistle/

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9. www.medicalnewstoday.com › articles › 320362Milk thistle benefits: Liver, skin, cholesterol, weight loss ...

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   Jan 25, 2024 · People use milk thistle as a natural remedy to treat several health conditions, including liver conditions and diabetes. Does it work? We review the evidence.