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  1. Go to Settings > Accessibility > Audio & Visual. Turn on Add Voice Isolation. While watching a supported video in the Apple TV app , do one of the following: Tap . Tap , then tap Audio. Tap Enhance Dialogue, then tap Isolate. On iPhone, use mono audio, and adjust left-right stereo balance and other audio settings to suit your hearing needs.

    • Disable "Attention-Aware" Attention-Aware features on iPhone use the TrueDepth camera to detect whether you're paying attention to the device. When you're looking at the screen, it lowers the volume for ringtones and other alerts.
    • Turn Off "Change with Buttons" iOS is set to change the ringer volume with the keys by default. And them being pressed accidentally when in your pocket or purse can mute or dampen the ringer volume.
    • Disable "Reduce Loud Sounds" The Reduce Loud Sounds feature on iPhones automatically lowers the audio volume when played above a certain level through headphones.
    • Turn Off Bluetooth or Disconnect Devices. At times, volume changes may also happen through Bluetooth devices connected to your iPhone. If the wireless speakers you've paired have physical volume controls, someone could use them to lower the volume.
  2. The max volume I was hearing went down around 5 decibels or so. Still too loud at near 65 but at least it’s less in the ear damaging range Edit: it’s weird but turning off “reduce loud sounds” helped even further. Was a good nearly 10 decibels. It’s actually in the tolerable volume range now

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    • Using Side Buttons. Find the volume buttons on the side of your iPhone. On the left side of your iPhone, you will see the buttons for volume control.
    • Using the Settings App. Open Settings and go to the "Sounds & Haptics" section. Here, you can change the volume of phone calls, alarms, notifications, and other alerts.
    • Using the Control Center. Swipe down at the top right corner of your iPhone to pull up the Control Center. If your iPhone operates in iOS 11 or newer, you can access the Control Center by swiping down at the top right corner of your screen.
  3. Nov 10, 2020 · Turn headphone notifications on or off. Open the Settings app on your iPhone or iPod touch. Tap Sounds & Haptics, then tap Headphone Safety. Turn Headphone Notifications on or off.*. You can also turn on Reduce Loud Sounds to automatically lower your headphone volume when it exceeds your set decibel level.

  4. Jul 17, 2023 · Go to Settings and click on Sounds. Under the Headphone Audio section, choose Reduce Loud Sounds. Toggle Reduce Loud Sounds on. When the noise slider appears beneath the toggle, adjust the settings to your desired sound level. Your changes will take immediate effect after you move the slider.

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  6. Dec 3, 2021 · You can adjust the volume of someone on the other end of the phone during a call using the volume up and down buttons on the side of your device. While in a call, hold your iPhone in portrait mode then look to the left side of the device. Press the volume up or down buttons to and you will see a volume slider appear on the screen with a phone ...