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Jun 24, 2024 · Ask the sick person what would help them feel better. Getting fresh air, having their back scratched, or being left alone — meet their needs. Reassure the sick person that things will get better. Optimism and emotional support are powerful, especially from close family.
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Aug 7, 2024 · Don’t worry—there are lots of thoughtful ways you can make someone feel better, whether they’re nearby or far away. Kind words that show them you care and fun activities to distract them from their troubles can all make a big difference and help them start to feel better again.
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- Ask them what you can do for them. The question of how to comfort someone can usually be answered by the person you're trying to comfort themselves. And in fact, according to somatic therapist Holly Richmond, Ph.D., it's a good idea to ask, because everyone finds comfort in different things.
- Be a safe place for them to land. Sometimes all we really need from a friend is knowing that they're there for us no matter what. According to licensed psychotherapist Sola Togun-Butler, Ph.D., LCSW, "It is important to create a safe space for a friend to express their feelings."
- Try something somatic based, like walking. As Richmond notes, some people will find more comfort and soothing in somatic, body-based practices like walking, doing yoga, or going for a hike.
- Simply be a comforting presence. And speaking of not using words, again, sometimes this is preferred. As Richmond tells mindbodygreen, "Simply sitting next to someone without talking, just being a warm and compassionate presence," can be comforting.
Feb 26, 2024 · Key points. When someone is undergoing treatment or has received a tough diagnosis, it's hard to know what to do. Don't ask what you can do; most patients won't tell you. Just do something. Your...
- Bruce Feiler
- “How are you feeling?” A simple “just checking in!” text can improve an isolated sick person’s morale. Whether it’s a cold or something severe, knowing that others care about how you're doing is extremely comforting (especially if they’re cooped up all alone).
- “Rest up and feel better soon!” This classic message works great for someone with a light illness. Send this when someone has a cold, allergies, or just a little sniffle to encourage them to take care of themselves.
- “How can I help?” A helping hand means a lot when someone's illness interrupts their day-to-day life. Offer to do them a favor, bring them a meal, or just ask if there’s anything you can do so they can rest up.
- “I’ll see you around soon.” Let them know you’re looking forward to seeing them back on their feet. Personalize your text to fit your relationship—maybe you usually see the sick person at school, work, or a social club.
Jan 12, 2024 · Relationships. Clinically reviewed by Dr. Chris Mosunic, PhD, RD, CDCES, MBA. Learn why cheering people up can be supportive, and how being nice can make someone feel better. Plus, 9 tips to cheer someone up (including yourself). When someone we care about is feeling down, it's natural to want to help lift their spirits.
Aug 14, 2024 · Trzykropy via Shutterstock. Nothing takes your breath away faster than finding out someone you love is seriously ill. You’re not alone in feeling at a loss for what to say. And when the time comes for you to reach out, don’t panic. We’ve got everything you need to know what to say when someone is sick (including all the things not to say).
