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- Substitute in 3/4 cup yogurt (plain variety) mixed with 1/4 cup of milk as a solid kefir substitute. This will retain the yogurt’s bacteria and fermentation, but thin it out a little. Or, if you have drinkable yogurt available (plain, unsweetened and with nothing added) then just use that.
foodiosity.com/kefir-substitute/Best Kefir Substitutes - 5 Great Alternatives To Try - Foodiosity
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Can you use milk instead of milk for kefir?
Can buttermilk be used as a substitute for kefir?
What is the best lactose-free milk substitute for kefir?
Can you substitute rice milk for kefir?
What can be used as a substitute for kefir?
Nov 2, 2020 · The best kefir substitutes are cultured buttermilk, a mix of 75% yoghurt and 25% milk, sour cream, kombucha, or pickles. It all depends on what you need the kefir for. Its main point is fermentation.
Apr 29, 2018 · You need to use milk kefir grains instead of water kefir grains to make non-dairy milk kefir. Dairy-free kefir has a thicker consistency. It is richer and creamier while being more flavorful, thanks to the varied ingredients used as a base.
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- Yogurt. Yogurt is a popular kefir substitute that is readily available in most grocery stores. Like kefir, yogurt is rich in probiotics that help to improve digestion and boost the immune system.
- Buttermilk. Buttermilk is a tangy, fermented dairy product that is similar to kefir. It is rich in probiotics and nutrients like calcium, phosphorus, and vitamin B12.
- Amasi. Amasi is a fermented milk product that is popular in Southern Africa. It is made from cow’s milk and has a thick, creamy texture with a sour taste.
- Laban. Another dairy product that isn’t very popular but a great substitute for milk is laban or leben. Laban is made by fermenting milk with lactic acid bacteria, which gives it a tangy flavour and a thick, creamy texture.
- Water Kefir. Looking for a non-dairy variant of kefir? Water kefir is the easiest and simplest option. Not only is it dairy-free but can also be carbonated or flavored per your liking.
- Coconut Milk Kefir. Another famous alternative to the regular dairy kefir, coconut milk kefir is a tangy drink that requires little to no exposure to dairy.
- Coconut Water Kefir. Coconut water is a healthy electrolyte drink and a delicious substitute for those wishing to try out a fermented drink without using dairy.
- Juice Water Kefir. Juice water kefir is pretty similar to water kefir. Instead of using water, you just use any fresh juice of your liking. These fruits may include watermelon, grapes, oranges, sweet lime, and grapefruit.
Jan 4, 2022 · The top kefir substitutes are yogurt, buttermilk, sour cream, brine, and kombucha. Make sure to read on for how to use each of these substitutes. Then it’s as simple as using the ingredient you have on hand, and finish your recipe.
May 5, 2024 · For individuals seeking vegan kefir alternatives or those with lactose intolerance, non-dairy kefir substitutes offer a nutritious and fermented option leveraging plant-based milk. These substitutes maintain the creamy texture and probiotic benefits of traditional kefir.
Oct 23, 2023 · Buttermilk, a fermented milk product, is your best substitute for kefir. It is made by adding live cultures to skim or whole milk to activate fermentation. Buttermilk has a similar texture and pleasingly tangy flavor to kefir.