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   How can I help a child with depression?

   • Knowing how to help a child with depression starts with understanding the condition. Finding a therapist for the child is also vital, with cognitive behavioral therapy (CBT) being the forefront treatment. Antidepressants may also be prescribed if depressive symptoms persist or worsen. More Than Therapy!

   The Dos & Donts of Helping a Child With Depression - Choosing Therapy

   www.choosingtherapy.com/how-to-help-a-child-with-depression/

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   How can parents support a child with depression?

   • Parents can support their children by encouraging them to engage in activities to meet the above needs. Occasionally, I will treat a child or teenager who is experiencing depression despite functioning at a high level in all areas related to home, school, and the social environment.

   The Dos & Donts of Helping a Child With Depression - Choosing Therapy

   www.choosingtherapy.com/how-to-help-a-child-with-depression/

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   How can kids break the cycle of depression?

   • Kids struggling with depression can enter a vicious cycle: their lack of sleep and withdrawal from friends and fun activities can lead to an even lower mood. These 4 simple habits can help kids and their families break the cycle of depression and are backed by research.

   4 Coping Skills to Help Children with Depression - Child Counseling in

   www.katielear.com/child-therapy-blog/2020/2/6/coping-skills-children-depression

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   What to say to a child with depression?

   • Here are a few examples of things to say to a child with depression: “It’s okay to feel this way.” “I’m here if you want to talk about it.” “It’s okay to take things one day at a time.” “We can work through this together, step by step.” “You don’t have to pretend to be okay. It’s okay to be honest about your feelings.”

   The Dos & Donts of Helping a Child With Depression - Choosing Therapy

   www.choosingtherapy.com/how-to-help-a-child-with-depression/

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   What causes depression in children?

   • Such triggers for depression can include the death of a parent or family member, romantic relationship problems or break-ups, co-occurring ADHD or anxiety disorders, chronic stress, a history of trauma or neglect, and chronic medical illnesses. What Is Your Role When Your Child is Struggling With Depression?

   The Dos & Donts of Helping a Child With Depression - Choosing Therapy

   www.choosingtherapy.com/how-to-help-a-child-with-depression/

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   How do I know if my child has depression or anxiety?

   • Signs of depression or anxiety in children can sometimes look like normal behaviour, particularly in teenagers who might keep their feelings to themselves. So, knowing how to talk to your child about their mental health is important. Many children or young people will feel stressed or anxious about things like exams or moving to a new school.

   How to support a child with depression or anxiety | NSPCC

   www.nspcc.org.uk/keeping-children-safe/childrens-mental-health/depression-anxiety-mental-health/

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2. www.nspcc.org.uk › keeping-children-safe › childrensHow to support a child with depression or anxiety - NSPCC

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   Supporting a child with depression or anxiety. This page will help you recognise the signs of anxiety and depression and give advice on how you can best support a child who needs your help.

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     Help them to build their confidence. Many children who...

3. www.choosingtherapy.com › how-to-help-a-child-withHow to Help a Child With Depression: 13 Tips From a Therapist

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   • Learn the Warning Signs. It can sometimes be challenging to recognize depression in children, especially preschoolers (3-5 years old) who cannot or won’t talk about their feelings.
   • Get Them Into Therapy. Depression is a real illness — it isn’t something a child can just snap out of. This is why kids need a structured and evidence-based treatment, such as psychotherapy, which helps them understand how their thoughts can impact their emotions and actions, and vice-versa.
   • Consider Medication. Sometimes, therapy alone won’t be enough to treat depression, and this is where medication comes in. It’s usually prescribed for when symptoms worsen, and therapy alone fails to provide significant improvements.
   • Don’t Freak Out if They Tell You They Are Having Suicidal Thoughts. A child contemplating dying can say things like, “I wish I were never born,” “Things would be better without me,” or “I won’t bother you anymore when I’m dead.”

4. www.charliewaller.org › mental-health-resources10 ways you can support your child through depression

   www.charliewaller.org › mental-health-resources

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   10 ways you can support your child through depression. Depression is much more common in young people than you may expect - around 1 in 10 will experience depression, stress or anxiety before the age of 18. If your child appears to be suffering, there are things that you can practically do to support your child through challenging times.

5. Videos

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     10 Ways to Help When Your Child is Depressed

     18 Dec 2018

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     Depression For Kids - Coping Skills For Low & Depressed Mood - Overcoming Sadness

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     How to Treat Depression Without Medication

     4 Feb 2018

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6. www.verywellmind.com › mental-health-coping-skills70+ Mental Health Coping Skills for Kids - Verywell Mind

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   2 days ago · 13 Skills for Toddlers And Preschoolers. Engaging in social and active play can help kids this age express their emotions and cope with stressors effectively. For example: Role-playing. Using feelings flashcards or a feelings chart. Playing with puppets. Bubble breathing. Water play. Dancing.

7. www.katielear.com › child-therapy-blog › 2020/2/64 Coping Skills to Help Children with Depression

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   Feb 13, 2020 · Kids struggling with depression can enter a vicious cycle: their lack of sleep and withdrawal from friends and fun activities can lead to an even lower mood. These 4 simple habits can help kids and their families break the cycle of depression and are backed by research.

8. www.highspeedtraining.co.uk › hub › how-to-help-aHow to Help a Child with Depression | Causes, Signs & Support

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   Sep 18, 2024 · In this article, we will explain what depression is in children, what can cause this mental health disorder, outline some of the signs of depression in children, and offer advice on how to help children who may be suffering from depression.

9. drroseann.com › coping-skills-depression13 Essential Coping Skills for Depression to Guide Your Child ...

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   Nov 6, 2023 · Coping skills act as a shield that helps your child recognize the warning signs and prepares them to face the challenge head-on. It gives them the resources to take charge of daily stressors or disappointments that can be especially hard to manage when you have a mood disorder. However, there isn’t a one-size-fits-all solution.