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- There are a few things you can do to help your child's anxieties, including: Creating confidence with activities and hobbies Using breathing and meditation techniques Creating a comfort kit Reading helpful books with your child
www.mumsnet.com/articles/anxiety-in-children
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If a child is experiencing anxiety, there are things that parents and carers can do to help. First and foremost, it's important to talk to your child about their anxiety or worries. Listen to them carefully to understand their feelings. Try not to make assumptions or dismiss their worries.
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- Anxiety Disorders in Children
If your child or young person is struggling with anxiety, there are things you can do to help them. We’ve got advice to help you provide reassuring support, work on strategies together and find professional help if they need it.
How to help your anxious child. If your child is having problems with anxiety, there's plenty you can do to help. Above all, it's important to talk to your child about their anxiety or worries. Read more about anxiety in children, including self-help tips for parents of anxious children.
Alternatively use Ctrl + W on your keyboard to close this tab. Hide page. Supporting a child with depression or anxiety. This page will help you recognise the signs of anxiety and depression and give advice on how you can best support a child who needs your help. Your child's mental health.
If your child is feeling anxious, nervous or panicky, there are small steps you can take to help them – including understanding the reasons why they’re feeling anxious, providing emotional support and find the right professional help, if they need it. Just like adults, children and young people feel anxious, worried, or uneasy from time to time.
If a child is experiencing anxiety, there’s plenty parents and carers can do to help. First, it’s important to listen to your child about their anxiety or worries. YoungMinds has advice and resources for parents. YoungScot has advice and support for young people.
Mar 30, 2023 · How to help anxiety in children. If a child is feeling anxious, there are things that parents or caregivers can do to help. It is very important to talk to your child about their fears or worries. Encourage your child to tell you about their worries, rather than keeping them to themselves.
