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   Who can help with anxiety in children?

   • These will most likely be: Child and adolescent psychiatrists. These are doctors specially trained to help with anxiety in children. Child psychiatrists work in a range of settings, including hospital departments, child guidance clinics and community child and family consultation centres.

   The Anxious Child - Mental Health Foundation

   www.mentalhealth.org.uk/explore-mental-health/publications/anxious-child

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   What can parents do if a child is experiencing anxiety?

   • If a child is experiencing anxiety, there’s plenty parents and carers can do to help. First, it’s important to listen to your child about their anxiety or worries. YoungMinds has advice and resources for parents. YoungScot has advice and support for young people. Where should I go for help?

   Anxiety disorders in children - NHS inform

   www.nhsinform.scot/illnesses-and-conditions/mental-health/anxiety-disorders-in-children/

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   What makes a child feel anxious?

   • The following kinds of things can make some children and young people feel anxious: Anxiety often affects our body, thoughts, feelings and behaviour. A child or young person who is struggling with anxiety may also behave differently or start using coping mechanisms to try to manage or avoid the anxiety.

   Supporting A Child With Anxiety | Tips and Advice | YoungMinds

   www.youngminds.org.uk/parent/parents-a-z-mental-health-guide/anxiety/

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   How can I Help my Child with depression & anxiety?

   • taking care of yourself and getting support if you need to. Try not to blame yourself for what’s happening, and stay hopeful about your child’s recovery. While not every child with depression or anxiety will feel suicidal, sometimes mental health problems can feel overwhelming for children and young people.

   How to support a child with depression or anxiety | NSPCC

   www.nspcc.org.uk/keeping-children-safe/childrens-mental-health/depression-anxiety-mental-health/

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   How do you know if your child has anxiety?

   • Signs of anxiety in children of this age include children who: are constantly asking if things are all right or other ways of asking for reassurance. Some children will have panic attacks in which they feel that it is difficult to breathe and that they are going to die. Anxious children can be irritable and demanding.

   The Anxious Child - Mental Health Foundation

   www.mentalhealth.org.uk/explore-mental-health/publications/anxious-child

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   Can anxiety affect my child's mental health?

   • They're usually only prescribed by doctors who specialise in children and young people's mental health. Having a close family member with anxiety may increase your child's chance of having it too. Children can also pick up anxious behaviour from being around anxious people. Some children develop anxiety after stressful events, such as:

   Anxiety disorders in children - NHS

   www.nhs.uk/mental-health/children-and-young-adults/advice-for-parents/anxiety-disorders-in-children/

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2. www.nhs.uk › anxiety-in-childrenAnxiety in children - NHS

   www.nhs.uk › anxiety-in-children

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   If a child is experiencing anxiety, there are things that parents and carers can do to help. First and foremost, it's important to talk to your child about their anxiety or worries. Listen to them carefully to understand their feelings. Try not to make assumptions or dismiss their worries.

   • Anxiety Disorders in Children

     If your child is having problems with anxiety, there's...

   • Bedwetting in Children

     Things you can do at home to help with bedwetting. Do give...

   • Anxiety and Children

     Anxiety in children. Read about anxiety in children and how...

3. www.youngminds.org.uk › anxietySupporting A Child With Anxiety | Tips and Advice - YoungMinds

   www.youngminds.org.uk › anxiety

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   If your child or young person is struggling with anxiety, there are things you can do to help them. We’ve got advice to help you provide reassuring support, work on strategies together and find professional help if they need it.

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4. www.nhs.uk › anxiety-disorders-in-childrenAnxiety disorders in children - NHS

   www.nhs.uk › anxiety-disorders-in-children

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   If your child is having problems with anxiety, there's plenty you can do to help. Above all, it's important to talk to your child about their anxiety or worries. Read more about anxiety in children, including self-help tips for parents of anxious children.

5. Videos

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     How to Help a Child With Anxiety: A Parent-Centered Approach to Managing Children’s Anxiety Part 1/4

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     parents.com

     How Can I Help My Child Cope With Anxiety?

     24 Feb 2020

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6. www.nspcc.org.uk › keeping-children-safe › childrensHow to support a child with depression or anxiety - NSPCC

   www.nspcc.org.uk › keeping-children-safe › childrens

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   Alternatively use Ctrl + W on your keyboard to close this tab. Hide page. Supporting a child with depression or anxiety. This page will help you recognise the signs of anxiety and depression and give advice on how you can best support a child who needs your help. Your child's mental health.

7. www.nhsinform.scot › anxiety-disorders-in-childrenAnxiety disorders in children - NHS inform

   www.nhsinform.scot › anxiety-disorders-in-children

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   Teenagers with an anxiety disorder can also: experience clinical depression; feel hopeless; misuse drugs; What can I do to help my child? If a child is experiencing anxiety, there’s plenty parents and carers can do to help. First, it’s important to listen to your child about their anxiety or worries. YoungMinds has advice and resources for ...

8. www.nhs.uk › anxiety › anxiety-and-childrenAnxiety and children - NHS

   www.nhs.uk › anxiety › anxiety-and-children

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   Anxiety in children. Read about anxiety in children and how to help.

9. www.mentalhealth.org.uk › anxious-childThe Anxious Child - Mental Health Foundation

   www.mentalhealth.org.uk › anxious-child

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   Parents can help their children by offering them reassurance that everything is alright. It might feel as if your child clings excessively. Some children are naturally more timid and anxious than others, and for them, the stress of new experiences is greater than for other children. However, in time, this behaviour will usually pass.