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   How much Silymarin is in milk thistle?

   • In general, bulk milk thistle contains about 70% silymarin compounds. (34) Doctors of integrative medicine recommend the following for people with various conditions: In 2 separately reported cases, patients with inoperable liver cancer experienced tumor regression linked to milk thistle supplements.

   Recommended Doses - MilkThistle.com

   www.milkthistle.com/overview/recommended-doses

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   How much milk thistle should I take a day?

   • The recommended daily dosage of any given milk thistle supplement depends on both the treatment purpose and the supplement’s silymarin content. When silymarin is used for hepatoprotection, the recommended daily dosage typically falls in the range of 420 mg to 600 mg of silymarin per day, usually taken in three split doses.

   Milk Thistle benefits, dosage, and side effects - Examine

   examine.com/supplements/milk-thistle/

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   What are the active ingredients in milk thistle?

   • One of the active ingredients in milk thistle called silymarin is extracted from the plant's seeds. Silymarin is believed to have antioxidant properties. Milk thistle is sold as an oral capsule, tablet and liquid extract. People mainly use the supplement to treat liver conditions. Research on milk thistle use for specific conditions shows:

   Milk thistle - Mayo Clinic

   www.mayoclinic.org/drugs-supplements-milk-thistle/art-20362885

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   How do I choose a milk thistle extract?

   • When choosing a milk thistle extract, it is important to look for a standardized product. Standardization ensures that the extract contains a consistent amount of the active compounds, particularly silymarin. The standardization percentage varies among products, but a common standardization is around 70-80% silymarin.

   Milk Thistle Extract or Silymarin: A Guide to Uses and Scientific Evidenc…

   wholehealth.com/vitamins-supplements-milk-thistle-extract-silymarin/

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   What is milk thistle extract?

   • Its herbal remedy is known as milk thistle extract. Milk thistle extract has a high amount of silymarin that has been concentrated from the milk thistle plant. The silymarin extracted from milk thistle is known to have antioxidant, antiviral and anti-inflammatory properties.

   7 Science-Based Benefits of Milk Thistle - Healthline

   www.healthline.com/nutrition/milk-thistle-benefits

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   What is the standardization percentage of milk thistle extract?

   • The standardization percentage varies among products, but a common standardization is around 70-80% silymarin. It is important to note that the optimal dosage of milk thistle extract may vary depending on the individual and the specific health condition being addressed.

   Milk Thistle Extract or Silymarin: A Guide to Uses and Scientific Evidenc…

   wholehealth.com/vitamins-supplements-milk-thistle-extract-silymarin/

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2. www.hollandandbarrett.com › the-health-hubMilk Thistle: What it Does, Benefits, Dosage - Holland & Barrett

   www.hollandandbarrett.com › the-health-hub

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   Dec 6, 2018 · Dosage. How much milk thistle is safe to take? The European Medicines Agency recommends taking 300mg-600mg of milk thistle, two or three times a day. 8 These people should avoid taking milk thistle extract: 9,10. pregnant or breastfeeding women – there is no data on its safety.

3. www.mayoclinic.org › drugs-supplements-milkMilk thistle - Mayo Clinic

   www.mayoclinic.org › drugs-supplements-milk

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   Aug 10, 2023 · One of the active ingredients in milk thistle called silymarin is extracted from the plant's seeds. Silymarin is believed to have antioxidant properties. Milk thistle is sold as an oral capsule, tablet and liquid extract. People mainly use the supplement to treat liver conditions.

4. Videos

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     amazon.com

     USDA Organic Milk Thistle Capsules - 80% Silymarin Supplement for Liver Support- Super Concentrated 300mg of 30:1 Milk Thistle Extract Equivalent to 9,000mg - Milk Thistle Liver Detox 60 Day Supply

     29 Oct 2017

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     0:32

     amazon.com

     Organic Milk Thistle Capsules, 1500mg 4X Concentrated Extract with Silymarin is The Strongest Milk Thistle Supplement Available. Great for Liver Cleanse! 120 Vegetarian Capsules

     11 Jun 2016

     23 views

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     amazon.com

     Jarrow Formulas Milk Thistle 150 mg With 30:1 Standardized Silymarin Extract, Dietary Supplement for Liver Function Support, 200 Veggie Capsules, 66-200 Day Supply

     30 Aug 2016

     1 views

   View all

5. www.webmd.com › digestive-disorders › milk-thistleMilk Thistle: Benefits and Side Effects - WebMD

   www.webmd.com › digestive-disorders › milk-thistle

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   Sep 11, 2023 · Milk thistle (silymarin) is a flowering herb related to the daisy and ragweed family. It is native to Mediterranean countries. Some people also call it Mary thistle and holy thistle. What Is...

6. www.healthline.com › nutrition › milk-thistle-benefits7 Science-Based Benefits of Milk Thistle - Healthline

   www.healthline.com › nutrition › milk-thistle-benefits

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   • Author: Helen West, RD

   • Milk Thistle Protects Your Liver. Share on Pinterest. Milk thistle is often promoted for its liver-protecting effects. It’s regularly used as a complementary therapy by people who have liver damage due to conditions like alcoholic liver disease, non-alcoholic fatty liver disease, hepatitis and even liver cancer (1, 5, 6).
   • It May Help Prevent Age-Related Decline in Brain Function. Milk thistle has been used as a traditional remedy for neurological conditions like Alzheimer’s and Parkinson’s disease for over two thousand years (13).
   • Milk Thistle Could Protect Your Bones. Osteoporosis is a disease caused by progressive bone loss. It usually develops slowly over a number of years and causes weak and fragile bones that break easily, even after minor falls.
   • It May Improve Cancer Treatment. It’s been suggested that the antioxidant effects of silymarin may have some anticancer effects, which could be helpful for people receiving cancer treatment (9).

7. examine.com › supplements › milk-thistleMilk Thistle benefits, dosage, and side effects - Examine

   examine.com › supplements › milk-thistle

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   Feb 25, 2024 · The recommended daily dosage of any given milk thistle supplement depends on both the treatment purpose and the supplement’s silymarin content. When silymarin is used for hepatoprotection, the recommended daily dosage typically falls in the range of 420 mg to 600 mg of silymarin per day, usually taken in three split doses.

8. www.milkthistle.com › overview › recommended-dosesRecommended Doses - MilkThistle.com

   www.milkthistle.com › overview › recommended-doses

   • Cached

   In general, bulk milk thistle contains about 70% silymarin compounds. (34) Doctors of integrative medicine recommend the following for people with various conditions: In 2 separately reported cases, patients with inoperable liver cancer experienced tumor regression linked to milk thistle supplements.

9. wholehealth.com › vitamins-supplements-milkMilk Thistle Extract or Silymarin: A Guide to Uses and ...

   wholehealth.com › vitamins-supplements-milk

   • Cached

   The standardization percentage varies among products, but a common standardization is around 70-80% silymarin. It is important to note that the optimal dosage of milk thistle extract may vary depending on the individual and the specific health condition being addressed.