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    • 300 mg

      • Each film-coated tablet contains 300 mg of standardised extract (as dry extract) from Milk Thistle fruits (Silybum marianum (L.) Gaertner) (equivalent to 7200mg - 8100mg of Milk Thistle fruits) corresponding to 174mg of silymarin, calculated as silibinin.
      hriherbalmedicine.co.uk/wp-content/uploads/2020/03/THR-02231-0004-HRI-Milk-Thistle-leaflet.pdf
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  2. Dec 6, 2018 · How much milk thistle is safe to take? The European Medicines Agency recommends taking 300mg-600mg of milk thistle, two or three times a day. 8 These people should avoid taking milk thistle extract: 9,10. pregnant or breastfeeding women – there is no data on its safety

  3. Feb 27, 2024 · A typical dosage range for adults is 200 to 400 milligrams of standardised milk thistle extract, taken one to three times daily. It’s generally recommended to take milk thistle with a meal to enhance absorption.

  4. Recommended Milk Thistle Dosages. Tips for Taking Milk Thistle; Doses for milk thistle depend on the level of silymarin in the supplement or dried herb. In general, bulk milk thistle contains about 70% silymarin compounds. Doctors of integrative medicine recommend the following for people with various conditions:

  5. Mar 7, 2024 · Currently, there are several different milk thistle tablets, capsules and soft gels available on the market, all of which recommend different doses. Although there is no standardized milk thistle dosage at this time, most people do best consuming between 20300 milligrams daily.

  6. Aug 10, 2023 · Milk thistle is a plant named for the white veins on its large prickly leaves. One of the active ingredients in milk thistle called silymarin is extracted from the plant's seeds. Silymarin is believed to have antioxidant properties. Milk thistle is sold as an oral capsule, tablet and liquid extract.

  7. For diabetes: Milk thistle extract 210-600 mg has been used daily for up to 6 months. 200 mg of milk thistle extract has been taken once daily or three times daily for 4 months to one year....

  8. Each tablet contains 137.5mg165mg of standardised extract (as dry extract) from Milk Thistle fruits (Silibum marianum (L) Gaertner), (Equivalent to 2750mg – 6600mg of Milk Thistle fruit.) corresponding to 82.5 mg of silymarin, calculated as silibinin.

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