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1 cup of lite milk (Hatchland Dairy) contains 115 Calories. The macronutrient breakdown is 41% carbs, 29% fat, and 30% protein. This is a good source of protein (14% of your Daily Value), calcium (30% of your Daily Value), and vitamin a (17% of your Daily Value).
1 cup of lite milk (98% Fat Free - Coles) contains 113 Calories. The macronutrient breakdown is 44% carbs, 26% fat, and 30% protein. This is a good source of protein (15% of your Daily Value) and calcium (32% of your Daily Value).
A donut chart showing which nutrients contribute to the caloric total. There are 116 calories in Lite Milk 98% Fat Free coming from 26% protein, 44% carbs, 30% fat, and 0% alcohol.
- 116
- 5%
- 13%
There are 113 calories in 1 cup (250 ml) of Woolworths Lite Milk. Calorie Breakdown: 26% fat, 44% carbs, 30% prot.
Look no further than 1 cup (240 ml) Lite Milk, which contains just 120 calories. This milk is a great option for those wanting to cut down on their fat intake without sacrificing taste. Lite Milk is also packed with Calcium, providing up to 30% of the recommended daily intake in just one cup.
There are 113 calories in 1 cup (250 ml) of Woolworths Lite Milk. You'd need to walk 31 minutes to burn 113 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
People also ask
How many calories in 1 cup of Lite milk?
How many calories are in a cup of Woolworths Lite milk?
How many calories are in Coles Lite milk?
How many calories in 1 litre milk?
There are 107 calories in cup of Fresh Lite Milk from: Carbs 12g, Fat 2.9g, Protein 9g. Get full nutrition facts.