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8 ½ fl oz of muscle milk light ready-to-drink (Muscle Milk) contains 102 Calories. The macronutrient breakdown is 19% carbs, 22% fat, and 58% protein. This is a good source of protein (28% of your Daily Value), potassium (11% of your Daily Value), and calcium (20% of your Daily Value).
1 serving of muscle milk light (Chocolate Ready to Drink - Muscle Milk) contains 120 Calories. The macronutrient breakdown is 24% carbs, 27% fat, and 48% protein. This is a good source of protein (25% of your Daily Value), potassium (13% of your Daily Value), and vitamin a (15% of your Daily Value).
2 scoops of muscle milk light (Protein Nutrition Shake - Muscle Milk) contains 30 Calories. The macronutrient breakdown is 19% carbs, 26% fat, and 55% protein. This has a relatively low calorie density, with 60 Calories per 100g.
There are 100 calories in 1 container (8.3 fl. oz) of Muscle Milk Light 100 Calorie Chocolate Ready-To-Drink Protein Nutrition Shake. You'd need to walk 28 minutes to burn 100 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
Nutrition summary: There are 100 calories in 1 bottle (11 oz) of Muscle Milk Light Chocolate Protein Shake. Calorie breakdown: 8% fat, 21% carbs, 71% protein.
There are 160 calories in 1 bottle (14 fl. oz) of Muscle Milk Light Chocolate Ready-To-Drink Protein Nutrition Shake. You'd need to walk 45 minutes to burn 160 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
