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Calories, fat, protein, and carbohydrate values for for 1 Cup Egg Noodles and other related foods.
1 cup of egg noodles (Cooked, enriched, with added salt) contains 221 Calories. The macronutrient breakdown is 73% carbs, 14% fat, and 13% protein. This has a relatively low calorie density, with 138 Calories per 100g.
Egg noodles nutrition (100 grams). Richest in Net carbs: 24g (% of DV), Carbs: 25g (8% of DV). Glycemic Index: 57, Calories:138, Net carbs: 23.96, Protein: 4.54. Source: USDA
Feb 4, 2008 · There are 221 calories in 1 cup of Egg Noodles (Enriched, Cooked). Calorie breakdown: 14% fat, 73% carbs, 13% protein.
A donut chart showing which nutrients contribute to the caloric total. There are 221 calories in Cooked Egg Noodles coming from 13% protein, 73% carbs, 14% fat, and 0% alcohol.
-- = Missing Data-- = Missing DataWeight160gCalories (kcal)221Fat3.3gProtein7.3g- 221
On average, one cup of cooked egg noodles contains approximately 220 calories. However, this number can vary depending on the brand and recipe used. It’s also important to note that egg noodles are primarily made with flour and eggs, so they are a good source of carbohydrates and protein.
1 cup of egg noodles (Dry, unenriched) contains 146 Calories. The macronutrient breakdown is 75% carbs, 10% fat, and 15% protein. This has a relatively high calorie density, with 384 Calories per 100g.