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  1. www.fatsecret.com › calories-nutrition › usdaCalories in Egg White and Nutrition Facts - FatSecret

    Feb 4, 2008 · There are 17 calories in 1 large Egg White. Calorie breakdown: 3% fat, 6% carbs, 91% protein.

    • 1 Cup

      There are 126 calories in 1 cup of Egg White. Calorie...

  2. www.fatsecret.com › calories-nutrition › usdaCalories in 1 cup of Egg White and Nutrition Facts - FatSecret

    Feb 4, 2008 · There are 126 calories in 1 cup of Egg White. Calorie breakdown: 3% fat, 6% carbs, 91% protein.

  3. www.natureword.com › egg-white-nutrition-facts-perEgg White: Nutrition Facts per 1 Egg White - NatureWord

    • Egg White Nutrition
    • Egg White: Nutrition Facts Per 1 Egg White, Raw
    • Egg White: Nutrition Facts Per 1 Egg White, Cooked

    Egg white nutrition stands out from egg yolk nutrition. In terms of nutritional value, egg white is high in protein, but very low in fat, cholesterol free, and low in calories. At the same time, egg white is low in most vitamins and minerals, lower than the yolk. However, the specificity of egg white nutritional profileis what makes it healthier th...

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    Nutrition data for one raw egg white from regular chicken eggs. Estimated weight of one egg white: 33 grams. 1. Calories: 17.2 kcal (kilocalories) 2. Carbohydrates content: 0.24 g (grams) 3. Sugar content: 0.23 g 4. Fiber content: 0 g 5. Protein content: 3.6 g 6. Fat content: 0.056 g 7. Cholesterol content: 0 mg (milligrams) 8. Water content: 28.9 ...

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    Nutrition data for one cooked egg white (boiled egg white, egg white omelet, no fat added) from regular chicken eggs. Estimated weight of one egg white: 33 grams. 1. Calories: 17.2 kcal (kilocalories) 2. Carbohydrates content: 0.24 g 3. Sugar content: 0.23 g 4. Fiber content: 0 g 5. Protein content: 3.59 g 6. Fat content: 0.056 g 7. Cholesterol con...

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  5. www.nutritionix.com › food › egg-whiteCalories in Egg White - Nutritionix

    Calories, fat, protein, and carbohydrate values for for Egg White and other related foods.

  6. foodstruct.com › food › egg-whiteEgg white nutrition: calories, carbs, GI, protein, fiber, fats

    Egg white nutrition (100 grams). Richest in Vitamin B2: 0mg (34% of DV), Protein: 11g (26% of DV). Calories:52, Net carbs: 0.73, Protein: 10.9. Source: USDA

  7. www.healthline.com › nutrition › egg-whites-nutritionEgg Whites Nutrition: High in Protein, Low in Everything Else

    Feb 14, 2023 · The egg whites from a large egg provide 4 grams of protein and only 18 calories. This can make them a good food choice for people trying to lose weight.

  8. www.egginfo.co.uk › egg-nutrition-and-health › eggEgg Nutrition - Official UK Information | Egg info

    For egg nutrition facts, and for more information on the specific nutrients found in eggs, please visit the sections below. Nutritional value of eggs. How many grams of protein in an egg? Are there carbs in eggs? This table has the answers to your questions.

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