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  1. Feb 4, 2008 · There are 9 calories in 1 tablespoon of Milk (Whole Milk). Calorie breakdown: 49% fat, 30% carbs, 21% protein.

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      * The % Daily Value (DV) tells you how much a nutrient in a...

    • 1 FL Oz

      There are 18 calories in 1 fluid ounce of Milk (Whole Milk)....

    • 1 Quart

      There are 62 calories in 100 ml of Milk (Whole Milk)....

    • 100 Ml

      There are 62 calories in 100 ml of Milk (Whole Milk)....

    • 100 G

      There are 60 calories in 100 grams of Milk (Whole Milk).:...

  2. There are 9 calories in 1 tablespoon of Milk (Whole Milk). Get full nutrition facts and other common serving sizes of Milk (Whole Milk) including 100 g and 100 ml.

  3. 1 Tbsp Milk (Whole Milk) is 9 calories. Did you know that 1 tablespoon of whole milk only contains 9 calories? That's right, just a small amount can go a long way. In this article, we will explore the nutritional facts and benefits of consuming 1 tablespoon of milk in your daily diet.

  4. Nutrition Facts for Whole Milk (Full Fat) - View calories, protein, carbs, fats, vitamins, minerals, and more.

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    Weight
    488g
    Calories (kcal)
    298
    Fat
    15.9g
    Protein
    15.4g
    • 298
  5. Calories, fat, protein, and carbohydrate values for for Whole Milk and other related foods.

  6. Feb 22, 2016 · Nutrition Facts. Serving Size: tbsp (15 g) Amount Per Serving. Calories 9.2. % Daily Value* Total Fat 0.5g 1% Saturated Fat 0.3g 1% Polyunsaturated Fat 0g. Monounsaturated Fat 0.1g. Cholesterol 1.5mg 1% Sodium 6.5mg 0% Total Carbohydrates 0.7g 0% Dietary Fiber 0g 0% Sugars 0.8g. Protein 0.5g. Potassium 19.8mg 0%

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  8. 1 cup of whole milk (3.25% milkfat, with added vitamin D) contains 149 Calories. The macronutrient breakdown is 31% carbs, 48% fat, and 21% protein. This is a good source of potassium (7% of your Daily Value), calcium (28% of your Daily Value), and vitamin a (12% of your Daily Value).

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