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570 Calories
- Dragon Roll Fat 35% Carbs 47% Protein 18% Percent Calories 1 Full roll of dragon roll contains 570 Calories.
www.eatthismuch.com/calories/dragon-roll,747450
The number of calories in a dragon roll can vary based on several factors, including the ingredients used and the size of the roll. However, on average, a typical dragon roll contains approximately 250-300 calories.
1 Full roll of dragon roll contains 570 Calories. The macronutrient breakdown is 47% carbs, 35% fat, and 18% protein. This is a good source of protein (46% of your Daily Value).
1 Serving of dragon roll (Earls) contains 520 Calories. The macronutrient breakdown is 69% carbs, 16% fat, and 15% protein. This is a good source of protein (36% of your Daily Value), fiber (18% of your Daily Value), and vitamin a (50% of your Daily Value).
On average, a Dragon Roll contains approximately 250-300 calories.** Please remember that this estimate might change slightly depending on the sushi establishment you visit. It’s a good practice to consult the menu or inquire with the sushi chef if you are concerned about the precise caloric content.
Jan 6, 2017 · Total Carbohydrates 5.8g 2%. Dietary Fiber 0.5g 2%. Sugars 1.4g. Protein 4.6g. Potassium 97.3mg 2%. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2000 calories a day is used for general nutrition advice. Nutritionix App.
Dragon Roll (Southern Tsunami Sushi Bar) Per 1 package - Calories: 507kcal | Fat: 18.00g | Carbs: 66.00g | Protein: 18.00g Nutrition Facts - Similar Dragon Roll (Kroger)
Jan 6, 2017 · Dragon Roll - 1 roll. Nutritionix. Nutrition Facts. Serving Size: roll (386 g) Amount Per Serving. Calories 569. % Daily Value* Total Fat 26g 33% Saturated Fat 4.4g 22% Trans Fat 0.1g. Polyunsaturated Fat 5.2g. Monounsaturated Fat 14g. Cholesterol 289mg 96% Sodium 1017mg 44% Total Carbohydrates 46g 17% Dietary Fiber 3.7g 13% Sugars 11g.