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0.9. Calories, fat, protein, and carbohydrate values for for Dragon Roll Sushi and other related foods.
- Dragon Roll Sushi: Calories and Nutrition Facts
- Dragon Roll Sushi, Nutritional Information, and Health Issues
- Summary
Before we start, it would be best to keep in mind that the following things we will be talking about today are only general estimates. Different dragon rolls have different ingredients. Additionally, there are a variety of ways to make them. Of course, we can’t also forget that different people would likely prepare this roll differently. In other w...
As we have said at the beginning of this talk, this is only a general idea of the nutritional facts of this roll. You can use these numbers if you are only trying to grasp how healthy or unhealthy this roll is. Again, the dragon roll might be easy to do, but it is not a simple dish. It has different ingredients, there are varying recipes for it, an...
Today, we talked about the dragon roll sushi’s calories and nutrition facts. First, we learned that a whole roll has around 500 calories. After that, we discussed how much fat it has and found out it has an estimate of 22.3g. Next, we talked about how much cholesterol it has and learned it has about 140mg. Next, we discussed its sodium count and fo...
- California rolls. The California roll is a popular type of sushi made with cucumber, avocado, and cooked imitation crab, all wrapped in nori (2). Also called surimi, imitation crab is made from a type of fish called pollock.
- Spicy tuna and salmon rolls. These rolls are made with white rice with vinegar, avocado, cucumber, sesame seeds, and a chili sauce that adds a kick of flavor and spice.
- Shrimp tempura roll. “Tempura” is a Japanese term that indicates that a food — seafood, meat, or vegetables — is lightly battered and deep-fried. For this roll, shrimp is dipped in a batter of flour, eggs, and breadcrumbs; deep-fried; and served with an accompanying tempura sauce made of soy sauce, sugar, and a type of rice wine called mirin.
- Avocado roll. Although sushi is best known as a dish that contains raw fish, there are many varieties to choose from, including vegetarian options. The avocado roll is a vegetarian sushi dish made with avocado, pickled ginger, sesame seeds, and wasabi — a spicy horseradish paste — wrapped in seaweed (7).
8 pieces of sushi contain 297 calories. In which there are: 3% of fats. 85% carbs.
In conclusion, a dragon roll typically contains around 250-300 calories. However, the calorie content can vary depending on the size, ingredients, and preparation. If you are mindful of your calorie intake, you can make modifications or explore alternative sushi options to suit your dietary goals.
May 25, 2023 · Do I want the spicy tuna sushi roll or the rainbow sushi roll? The spider roll or the California roll? This led me to wonder which sushi roll is healthier and which one has fewer calories. Here, I have ranked the most popular sushi rolls so that you too can become a sushi expert.
Sep 18, 2024 · Some of the most popular sushi ingredients include raw seafood, egg, and various vegetables. However, unlike many foods, not many people have a clear idea about the nutritional properties of sushi. This article aims to change that by presenting the nutritional values for 13 of the most popular types of sushi. The source for all nutritional data ...
