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1. www.exercise4weightloss.com › weight-lossWeight Loss Calculator - How Long Will It Take?

   www.exercise4weightloss.com › weight-loss

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   This weight loss calculator is a great way to determine your daily calorie needs in order to lose the weight you want and reach your ideal weight. This tool not only gives a recommended calorie intake, it is a goal calculator.

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2. www.thecalculator.co › health › Quick-Weight-LossQuick Weight Loss Calculator

   www.thecalculator.co › health › Quick-Weight-Loss

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   This weight loss calculator estimates how much weight you can lose in a healthy way based on your physical condition and on your own time and calorie goals.

3. www.healthyweightforum.org › eng › calculators'How Much Weight Loss' Calculator - Healthy Weight Forum

   www.healthyweightforum.org › eng › calculators

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   Use the 'How Much Weight Loss' calculator to determine how much weight you can lose on popular diets and specific calorie plans over time.

4. www.omnicalculator.com › sports › weight-lossWeight Loss Calculator

   www.omnicalculator.com › sports › weight-loss

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   Jan 18, 2024 · Tell us how much time you want to spend on that activity per session or how many sessions per week you are planning to do. The weight loss calculator will tell you in how many weeks you can achieve your target weight.

5. health.icalculator.com › weight-loss-goal-by-dateWeight Loss by Target Date Calculator

   health.icalculator.com › weight-loss-goal-by-date

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   The Weight Loss by Target Date Calculator allows individuals to determine the amount of weight they need to lose per week to reach their target weight by a specified date. The calculator takes into account factors such as current weight, target weight, and the number of weeks until the target date.

6. www.fitwatch.com › calculator › weight-loss-target-dateWeight Loss Target Date Calculator - FitWatch

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   Calculate your weight loss target date with this calculator that gives you five different daily calorie goals, depending on how quickly or slowly you want to lose weight.

7. People also ask

   How much weight can I lose a week?

   • In general, a weight loss of 0.5-1 kilogram per week is considered safe. A faster weight loss sounds like a tempting idea but may result in muscle loss and is generally unsustainable. To calculate how long it will take to reach your target weight by following a chosen calorie deficit, visit our calorie deficit calculator.

   Weight Loss Calculator

   www.omnicalculator.com/sports/weight-loss

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   How long does it take to lose weight?

   • Also, keep in mind that weight loss is not a linear process. Some weeks you may lose more, while other weeks you may lose less or none at all ( 32, 33 ). So don’t be discouraged if your weight loss slows or plateaus for a few days. Using a food diary, as well as weighing yourself regularly, may help you stay on track.

   How Long Does It Take to Lose Weight? - Healthline

   www.healthline.com/nutrition/how-long-does-it-take-to-lose-weight

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   What happens if you lose weight too fast?

   • SUMMARY: Losing weight too quickly can lead to problems like gallstones, muscle loss, and extreme fatigue. Experts recommend a moderate weight loss of 1–3 pounds (0.45–1.36 kg) per week, or about 1% of your body weight. Weight loss occurs when you eat fewer calories than you burn.

   How Long Does It Take to Lose Weight? - Healthline

   www.healthline.com/nutrition/how-long-does-it-take-to-lose-weight

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   How to lose a kilo in a day?

   • Choose your weight loss pace. Remember, 1 kg (2.2 lb) = 7,700 calories, i.e., to lose 1 kilo (or 2.2 lb) of fat, you need to burn around 7,700 calories. Plan your regime: You can choose whether you want to select your favorite activity (sport) or you want us to suggest you a regime based on your schedule.

   Weight Loss Calculator

   www.omnicalculator.com/sports/weight-loss

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8. www.healthline.com › nutrition › how-long-does-itHow Long Does It Take to Lose Weight? - Healthline

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   Mar 21, 2023 · Factors like age, gender, and your starting point can affect how long it takes you to lose weight. The timeframe can also depend on how many calories you take in relative to how many you...