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    • 2-3 hours

      • The headache can be on one or both sides of the head, can throb or not, and can range from mild to severe. They typically last for 2-3 hours (but can last up to 6 hours), and they can happen nightly for years.
      www.webmd.com/migraines-headaches/geriatric-headaches
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  2. www.nhs.uk › conditions › tension-headachesTension headaches - NHS

    Tension headaches last at least 30 minutes but they can last much longer, sometimes for several days. Causes of tension headaches. Common causes of tension headaches include: stress; sleep problems; caffeine; Taking painkillers for headaches too often or for a long time can also cause headaches. These are known as overuse or rebound headaches.

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    A tension-type headache causes mild to moderate pain that's often described as feeling like a tight band around the head. A tension-type headache is the most common type of headache, yet its causes aren't well understood. Treatments are available. Managing a tension-type headache is often a balance between practicing healthy habits, finding effecti...

    Symptoms of a tension-type headache include: 1. Dull, aching head pain. 2. Feeling of tightness or pressure across the forehead or on the sides and back of the head. 3. Tenderness in the scalp, neck and shoulder muscles. Tension-type headaches are divided into two main categories — episodic and chronic.

    The cause of tension-type headaches is not known. In the past, experts thought tension-type headaches were caused by muscle contractions in the face, neck and scalp. They thought the muscle contractions were a result of emotions, tension or stress. But research suggests that muscle contraction isn't the cause. The most common theory is that people ...

    Most people experience a tension-type headache at some point in their lives. However, some research has found that women are more likely to have frequent episodic tension-type headaches and chronic tension-type headaches. Age also might play a factor. One study found that episodic tension-type headaches were more likely to affect people in their 40...

    Because tension-type headaches are so common, they can have an effect on job productivity and quality of life, particularly if they're chronic. Frequent headache pain may make it hard to attend activities. You might need to stay home from work. If you do go to your job, it may be hard to function as usual.

    Regular exercise can help prevent tension-type headaches. Other techniques also can help, such as: 1. Biofeedback training.This training teaches you to control certain body responses that help reduce pain. A device monitors and gives you feedback on your muscle tension, heart rate and blood pressure. You then learn how to reduce muscle tension and ...

  3. Mar 15, 2023 · How long do tension headaches last? They can last for anything from 30 minutes to several days, although a few hours is most common. They can be uncomfortable and tiring, but they do not usually disturb sleep.

  4. Sep 19, 2023 · Tension headaches can interrupt concentration but are usually not bad enough to send people to bed. Most people can work through a tension headache if they really need to. A tension headache can last from 30 minutes to seven days. Most last a few hours. Tension headaches tend to become worse as the day goes on and are often mildest in the morning.

  5. www.nhs.uk › conditions › headachesHeadaches - NHS

    Headaches can last 30 minutes, several hours, or sometimes several days. Do. drink plenty of water. get plenty of rest if you also have a cold or the flu. try to relax – stress can make headaches worse. take paracetamol or ibuprofen.

  6. Nov 9, 2023 · These symptoms may come on slowly. They may last about 30 minutes, but sometimes, they last as long as a week. Some people with chronic tension headaches may feel as if they’re always dealing with headache pain and pressure. What causes tension headaches? Researchers are still seeking a single cause for tension headaches.

  7. Oct 2, 2024 · Tension-type headaches (TTHs) can be either episodic or chronic. Stress and mental tension are common triggers. Symptoms include dull, non-pulsatile, bilateral, pressing/pressure-like pain (mild to moderate in intensity); pericranial tenderness is common but not invariable.

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