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  1. 2 days ago · Our mood can lift in sunlight for a number of reasons, related to our genes, brain and hormones. New Africa/Shutterstock. Light can also affect mood and mental health as the seasons change. During ...

  2. 2 days ago · Light can also affect mood and mental health as the seasons change. During autumn and winter, symptoms such as low mood and fatigue can develop. But often, once spring and summer come round, these symptoms go away. This is called “seasonality” or, when severe, “ seasonal affective disorder ”. What is less well known is that for other ...

  3. Apr 10, 2019 · Nature - Cleverly designed artificial lighting can sidestep negative effects on the body’s circadian clock, and might even bring health benefits.

    • Alla Katsnelson
    • 2019
  4. Jul 20, 2021 · Typical home lighting practice is mainly centred on visual aspects to enable safe movement between spaces, flexibility in multiuse spaces, a sense of aesthetics and energy efficiency.

    • C Ticleanu
    • 2021
  5. Jun 29, 2021 · Key points. Natural light has the potential to enhance people’s mood, creativity, and cognitive performance. Warm lighting can help create a cozy, social atmosphere, while cool lighting can help...

  6. Nov 10, 2023 · The interplay of light and shadow contributes significantly to spatial perception. Well-designed lighting can enhance the perceived size and layout of a space, influencing how individuals navigate and interact within it.

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  8. Jul 20, 2021 · There are two possible routes by which a lit environment can improve people’s well-being. The first way is that light may cause physiological changes to a person, perhaps changing hormone levels or adjusting the body clock.

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