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  1. Learning to walk after a stroke can be difficult. This is the final progression in a 4 part series on how to improve your walking and learn how to wean off o...

    • 16 min
    • 150.1K
    • Rehab HQ
  2. Physical Therapist Chi Reyes teaches me the basic in walking.

    • 2 min
    • 1030
    • Michael EAGLE Riggs
  3. Key features and demo of different ways of walking with a cane to best meet your needs with safety and ease. For more information on choosing WHICH cane is b...

    • 17 min
    • 114.9K
    • Movement & Function
  4. Jan 16, 2022 · The following 10 gait exercises will help you and your patients see how balance is affected by common gait challenges. They will also help better prepare your patient to safely go sans cane or walker. 1. Gait - Back Steps. Exercise 8: Walking - Backwards.

  5. If you break a bone in your leg or foot, have a procedure on your knee or lower leg, or suffer a stroke, your doctor may recommend that you use a walking aid while you are healing or recovering. This resource offers tips on using crutches, a cane, or a walker safely.

  6. After a surgery or injury, you may be using an assistive device like a walker or a cane to help increase the distance you can walk and your safety while walking. But how do you get back to walking without an assistive device? That’s where physical therapy can help!

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  8. Aug 19, 2022 · These steps can also help you select the proper cane height: Stand in a neutral position with the cane on your stronger side. Place the tip (s) of your cane about 2 to 4 inches to the side and 6 inches in front of your foot. Bend your elbow at a 20- to 30-degree angle, and grip the cane's handle.