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  1. Learning to walk after a stroke can be difficult. This is the final progression in a 4 part series on how to improve your walking and learn how to wean off o...

    • 16 min
    • 150.1K
    • Rehab HQ
  2. Oct 29, 2022 · Bob and Brad demonstrate how to use a walking cane properly.Website: https://bobandbrad.com/Youtube Channel: https://www.youtube.com/user/physicaltherapyvide...

    • 8 min
    • 39.7K
    • Bob & Brad
  3. Key features and demo of different ways of walking with a cane to best meet your needs with safety and ease. For more information on choosing WHICH cane is b...

    • 17 min
    • 114.9K
    • Movement & Function
    • Risks
    • Overview
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    • Prevention
    • Results
    • Preparation

    One of the most common questions asked of a physical therapist is, \"How high should I adjust my cane?\" Walking with a cane that is too short or too tall can be difficult, and it can put you at risk for falling or for injury. Ensuring your cane is adjusted properly can keep you safe and make walking an easy and safe task. Sizing your cane improper...

    A straight cane is a device that you can use after injury or illness to help you improve your ability to walk. It provides support to help you keep your balance while walking. While a cane can be an effective device to help you walk better, it works best when sized and adjusted properly.

    Canes are usually made out of wood or metal. Most metal canes are adjustable. Simply loosen the tension screw near the bottom and push the small button in on the side of the cane. You can then slide the metal parts of the cane to make your cane shorter or longer. Remember to make sure that the push button is fully engaged in a hole and that you tig...

    If your cane is wooden, you can make it shorter by cutting off the right amount on the bottom. Be careful not to cut too much off; you cannot make a wooden cane longer. A good rule to follow is \"measure twice, cut once.\" But how high should you make your cane? Follow these steps to make sure your cane is fitted properly. You should always consult...

    Remember, your doctor or physical therapist should check to make sure that your cane is sized properly and that you are using your cane correctly when walking. Your physical therapist can also work with you to help improve the way you walk. Hip and leg strengthening exercises can be done, and your PT can prescribe balance exercises to help improve ...

    Finding the proper cane height is easy to do if you follow these simple instructions. If you walk with a cane, check in with your physical therapist to make sure your cane is the proper height and that you are using it properly. Walking with a cane should feel natural an easy if you have taken the time to make sure it is the proper height and that ...

  4. The answer to measuring and fitting a walking stick correctly is not determined by how tall a person is but by the distance between your hand and the ground. Recommended by physiotherapists, the following method should give you the correct height of your walking stick.

  5. Oct 2, 2022 · Can I use a walking stick instead of a cane? One thing to always remember when deciding on a cane vs a walking stick is that the two are not interchangeable. You should only use a walking stick for extremely short-term or dedicated purposes or for fashionable reasons. If you need a mid to long-term mobility aid, a cane is your only option.

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  7. To make sure your stick is the right height for you, stand up and relax your arms by your side. Notice the position of the bone on the outside of your wrist. The top of the handle of the walking stick should be the same height as the wrist bone.

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