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Brad and Mike demonstrate the top 3 balance exercises to avoid needing to use an assistive device for walking. Website: https://bobandbrad.com/Youtube Channe...
- 6 min
- 53.8K
- Bob & Brad
Jul 20, 2023 · Discover the six common mistakes people make when using a walking cane and learn how to avoid them. This guide by Chipperfield Mobile Physiotherapy and Occupational Therapy helps ensure safe, effective cane use. Book a consultation today for personalized advice and training.
Buy on Amazon - https://amzn.to/2kqk6nA https://www.physicaltherapy101.net - This video demonstrates how to size a cane properly as well as how to use it for walking and going up or down the...
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- Physical Therapy 101
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One of the most common questions asked of a physical therapist is, \"How high should I adjust my cane?\" Walking with a cane that is too short or too tall can be difficult, and it can put you at risk for falling or for injury. Ensuring your cane is adjusted properly can keep you safe and make walking an easy and safe task. Sizing your cane improper...
A straight cane is a device that you can use after injury or illness to help you improve your ability to walk. It provides support to help you keep your balance while walking. While a cane can be an effective device to help you walk better, it works best when sized and adjusted properly.
Canes are usually made out of wood or metal. Most metal canes are adjustable. Simply loosen the tension screw near the bottom and push the small button in on the side of the cane. You can then slide the metal parts of the cane to make your cane shorter or longer. Remember to make sure that the push button is fully engaged in a hole and that you tig...
If your cane is wooden, you can make it shorter by cutting off the right amount on the bottom. Be careful not to cut too much off; you cannot make a wooden cane longer. A good rule to follow is \"measure twice, cut once.\" But how high should you make your cane? Follow these steps to make sure your cane is fitted properly. You should always consult...
Remember, your doctor or physical therapist should check to make sure that your cane is sized properly and that you are using your cane correctly when walking. Your physical therapist can also work with you to help improve the way you walk. Hip and leg strengthening exercises can be done, and your PT can prescribe balance exercises to help improve ...
Finding the proper cane height is easy to do if you follow these simple instructions. If you walk with a cane, check in with your physical therapist to make sure your cane is the proper height and that you are using it properly. Walking with a cane should feel natural an easy if you have taken the time to make sure it is the proper height and that ...
May 26, 2023 · To make sure your cane fits you properly: Check your elbow bend. With the cane in your hand, your elbow should bend at a comfortable angle, about 15 to 20 degrees. You might bend your elbow slightly more if you're using the cane mainly for balance. Check your wrist height.
Oct 29, 2022 · Bob and Brad demonstrate how to use a walking cane properly.Website: https://bobandbrad.com/Youtube Channel: https://www.youtube.com/user/physicaltherapyvide...
- 8 min
- 39.7K
- Bob & Brad
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Apr 24, 2020 · You may need to walk with a cane if you've recently had surgery, or if you need a little extra help with balance or muscle weakness. Get some tips and tricks here.
