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  1. BuddyHelp is an emotional support platform, where we facilitate conversations between people who are in emotional distress with caring, patient, compassionate individuals who will listen, and hold space.

    • Contact

      Contact Us. Got Questions? Feedback? Just want to chat? Send...

    • Chat Now

      Enter this safe space, free of judgement or bias. BuddyHelp....

    • Blog

      Read tips on how to strengthen mental wellbeing and our...

    • Our Mission

      BuddyHelp is a free mental health resource. Built as a...

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      Find local crisis support for immediate help, wherever you...

    • Depression Test

      Find out whether your feelings of being down and other...

  2. How does it work? Once you've signed up, we'll get in touch to talk about the issues you're dealing with. If supported self-help is right for you, together we'll agree a programme of support. This can cover any of the following: Anxiety and panic attacks.

  3. Get free mental health support and counseling from trained listeners via online text chats. You deserve to feel better!

  4. Looking for a virtual job at Amazon? Join us as a virtual customer service associate and find out more about our open roles, benefits and culture at Amazon.

  5. Access support from other young people and professionals, all at your own pace. Kooth is your online mental wellbeing community. Access free, safe and anonymous.

  6. Smartphone apps. Online self-help programs. Online therapy. Is online support right for me? The internet can be a way to understand your mental health condition or treatment, connect with others, or get therapy. Being online can let you explore things at your own pace, at a time that suits you and with total anonymity if that’s important to you.

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  8. You can access talking therapies for free on the NHS. You can refer yourself directly to an NHS talking therapies service without a referral from a GP, or a GP can refer you. Help is available in person, by video, over the phone or as an online course. Find an NHS talking therapies service.

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