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  1. www.nhs.uk › medicines › amlodipineCommon questions about amlodipine - NHS

    Amlodipine is a type of medicine called a calcium channel blocker. Like other calcium channel blockers, it relaxes and widens blood vessels. It does this by blocking calcium going into muscles in the heart and blood vessels. Muscles need calcium to contract, so when you block the calcium, it makes the muscle cells relax.

    • Amlodipine

      Brand name: Istin. Find out how amlodipine treats high blood...

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  3. www.mayoclinic.org › diseases-conditions › high10 ways to control high blood pressure without medication

    Jul 23, 2024 · Cooking lets you control the amount of sodium in the food. 5. Limit alcohol. Limiting alcohol to less than one drink a day for women or two drinks a day for men can help lower blood pressure by about 4 mm Hg. One drink equals 12 fluid ounces of beer, 5 ounces of wine or 1.5 ounces of 80-proof liquor.

  4. palsforhealth.com › Pals › ArticleHow does amlodipine work? - PALS

    Mar 4, 2020 · Amlodipine lowers blood pressure by blocking calcium from entering muscles in blood vessel walls. This relaxes and widens the vessels. It makes it easier for the heart to pump blood through the body. This is why amlodipine is called a calcium channel blocker. When calcium flows into muscles in blood vessels, it causes the muscles to tighten and ...

  5. www.nhs.uk › medicines › amlodipineAmlodipine: a medicine to treat high blood pressure - NHS

    • About amlodipine. Amlodipine is a medicine used to treat high blood pressure (hypertension). If you have high blood pressure, taking amlodipine helps prevent future heart disease, heart attacks and strokes.
    • Key facts. Amlodipine lowers your blood pressure and makes it easier for your heart to pump blood around your body. It's usual to take amlodipine once a day.
    • Who can and cannot take amlodipine. Amlodipine can be taken by adults and children aged 6 years and over. Amlodipine is not suitable for some people. To make sure amlodipine is safe for you, tell your doctor if you
    • How and when to take it. Take amlodipine exactly as your doctor has told you, and follow the directions on the label. If you're not sure, check with your doctor or pharmacist.

  6. www.verywellhealth.com › herbs-and-supplements-to11 Best Herbs and Supplements for High Blood Pressure

    • What's Considered High Blood Pressure?
    • Herbs For High Blood Pressure
    • Supplements For High Blood Pressure
    • Complementary Lifestyle Changes to Try
    • Summary

    Blood pressure is measuredin mm Hg (millimeters of mercury) with two numbers. The top (systolic) number indicates the force of your blood when your heart is beating, and the bottom (diastolic) number indicates the force of your blood when your heart is resting between beats. Normal blood pressure is considered 120/80 mm Hg. High blood pressure is d...

    See full list on verywellhealth.com

    Herbs have been used for their health benefitsthroughout history, and many, like the ones below, are still used to help reduce high blood pressure. Before adding herbs to your diet, speak with your healthcare provider.

    See full list on verywellhealth.com

    In addition to natural herbs, there are some supplements commonly used to help reduce high blood pressure.

    See full list on verywellhealth.com

    Medications, herbs, and supplements for heart health aren't the only options that may help support normal blood pressure. Blood pressure and heart health also depend on everyday lifestyle habitslike these: 1. Enjoy regular physical activities, like running, swimming, walking, strength training, playing tennis, or dancing. Aim for 30 minutes per day...

    See full list on verywellhealth.com

    High blood pressure is a common condition, but that doesn't mean it shouldn't be taken seriously. While medications are often prescribed to help reduce blood pressure, these aren't the only solution. Many herbs and supplements have been shown to help support healthy blood pressure when used along with other lifestyle habits, like regular exercise a...

    See full list on verywellhealth.com

  7. www.verywellhealth.com › how-to-lower-blood11 Tricks to Lower Your Blood Pressure Instantly at Home

    Sep 24, 2024 · Tricks to lower your blood pressure instantly include taking deep breaths, practicing meditation, and reducing stress. In the long term, healthcare professionals recommend lifestyle changes to reduce high blood pressure. Adopting a healthy diet such as the DASH diet, eating less salt, getting regular exercise, losing excess weight, and quitting ...

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  9. www.verywellhealth.com › how-to-lower-systolicHow to Lower Your Systolic Blood Pressure - Verywell Health

    Jul 6, 2024 · Limiting alcohol intake can lower systolic blood pressure by up to 4 points. Alcohol should be limited to no more than two standard drinks per day for men, and no more than one per day for women. A standard drink is 12 ounces of beer, 5 ounces of wine, or 1.5 ounces of liquor.

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