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This list of mantras contains 150 personal mantra examples that you can use to find one (or several) that resonate deeply with your dreams and goals for your life! Embrace the journey. I am capable and strong.
Jun 3, 2024 · What do you want to call in? What do you want less of? What do you want to align your life with? Any meaningful affirmation to you can be used as your personal mantra. Below are many mantra examples you can use for self-esteem, happiness, positivity, inner peace, and abundance.
- What Is Your Personal Mantra?
- How to Craft Your Own Personal Mantras
- 75 Powerful Personal Mantra Examples
Before we unpack the aspects of mantras, let’s distinguish them from mottos. In short, mottos are pithy, big-picture philosophies that help structure and guide your trajectory. Popular mottos include “I work hard and play hard” and “I don’t wish for it, I work for it.” However, a mantra example may be more like: “I am plugged into a limitless suppl...
We’re using the mantra-crafting process described by New York cynical psychologist Elizabeth Cohen in Women’s Health Magazine. 1. Include “I”: When developing a personal mantra, try to include the word “I.” After all, it’s about you and only you. It’s perfectly acceptable to be self-focused when doing personal mantra work. 2. Use Hopeful, Abundant ...
Take time with your mantra at least twice daily, in the morning and night. If you can squeeze in ten minutes in the afternoon, even better. Now, without further ado, let’s run down a list of mantras you can tweak for your specific situation. 1. I love myself unconditionally and forgive myself for the mistakes I’ve made. 2. I know there is enough ab...
Whether recited during meditation or throughout daily life, healing mantras can be a transformative and powerful way to support one’s overall well-being. Here are 50 healing mantras you can use today: I am healing. My body is strong and capable of healing. I am worthy of love and healing.
Jul 18, 2024 · Motivational mantras have been used for thousands of years and offer a variety of health benefits, from reduced stress to better self-compassion. Read on to find out why and how you can incorporate more self-love into your own health and wellness routine.
Aug 11, 2023 · Use them to shift your mindset, attitude, and perspective positively. Sure, bad things happen. But you can control how you respond. Work towards your goals and dreams more effectively and efficiently. Mantras inspire and motivate you to focus your intentions.
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How to Create Your Personal Mantra. Whether you’re trying to get through a particularly tough workout, psych yourself up for a big moment, or just make it to the end of the work day, a personal mantra can provide the needed mental boost to get you there.
