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1. poisedandprofessional.com › 2019 › 01How to Create Your Personal Mantra | The Power of Positive ...

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   A personal mantra is “a positive phrase or affirmative statement that you say to yourself for the purpose of motivation or encouragement.” A mantra can be a lot of things: it could be a favorite quote, a power phrase , a proverb, an affirmation – anything that resonates with YOU.

2. www.inc.com › mandy-antoniacci › how-to-write-aHow to Write a Powerful Mantra That Will Change the Way You ...

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   Apr 22, 2019 · Instead of becoming trapped in the mind's repetitive, injurious, and ultimately self-defeating thought loops, a mantra can be a powerful device to move through a difficult situation and return to...

   • Author: Mandy Antoniacci

3. www.oprah.com › inspiration › how-to-create-your-ownHow to Create Your Own Personal Mantra - Oprah.com

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   Jun 23, 2016 · Learn the power of mantras – ancient tools for self-transformation. Discover how to craft your own personalized mantra for focus and inner peace.

4. thegoalchaser.com › personal-mantrasPersonal Mantras: Examples and Uses for Your Personal Mantra

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   Mar 27, 2024 · Personal mantras can be a powerful tool for improving mental and emotional well-being. By choosing a mantra that resonates with you personally, you can use the repetition of the mantra to quiet the mind, focus attention on the present moment, and improve their overall sense of well-being.

5. revivalist.com › developing-a-personal-mantraDeveloping a Personal Mantra: 5 Steps to Clarity - Revivalist

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   • Choose How You Want to Live. The first step in finding clarity about your personal mantra is to know how you want to guide your life. Will the mantra help you overcome a limiting or negative belief about yourself?
   • Seek Inspiration. Choosing how you want to live your life before seeking inspiration ensures the intention behind the mantra is self-generated. Seek inspiration now from resources or respected individuals thriving off similar philosophies.
   • Journal Your Commitment. Once you’ve analyzed your inspirations and how they embody their similar personal mantra, you can reflect. Write down any accomplishments you’ve made in the past that already align with your intention.
   • Write Your Mantra. Discover trends in your thoughts and journaling sessions. All this thought work will provide you with enough information to discover patterns.

6. medium.com › storyangles › personal-mantras-anchorsPersonal Mantras: Anchors of Inspiration and Empowerment

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   Mar 31, 2024 · Explore the power of personal mantras and how they can help you harness the motivation and empowerment you need to achieve your goals and live a fulfilling life.

7. www.joyfulthroughitall.com › personal-mantras150 Personal Mantras To Create Positive Life Change

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   I have put together a collection of examples of personal mantras to point you in the right direction toward your own personal mantra. This list of mantras contains 150 personal mantra examples that you can use to find one (or several) that resonate deeply with your dreams and goals for your life!