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  1. Oct 9, 2023 · How Does the Oura Ring 3 Work? Like other wearables, Oura is all about continuously collecting and crunching that sweet, sweet data. What sets it apart is its supreme wearability and sleep...

    • Fitness Editor
    • 2.55 mm
    • Silver, black, gunmetal, gold, rose gold
  2. Feb 24, 2024 · Three things to consider before buying the Oura Ring Gen 3 are the imminent release of the next generation ring, the membership fee, and the size of the wearable.

    • Section Editor | Active
    • how do you wear a gen 3 ring system with red1
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  3. Sep 13, 2023 · Using red infrared light beams, this tracker ring measures heart rate and body temperature to deliver personal data on quality and amount of sleep (which we tested separately in a story ...

    • how do you wear a gen 3 ring system with red1
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  4. Nov 4, 2022 · You can wear the Oura Ring on any of your fingers, but it is recommended to wear it on your index, middle or ring finger for optimal results. Weighing around six grams (0.2 oz) and only 2.55 mm (0.1 inches) thick, there are no buttons or physical controls that you usually find on health tracker watches or bracelets.

  5. Jul 17, 2024 · Oura recommends wearing your ring on your index finger, though you can wear it on your middle or ring finger if preferable.

    • Oura Ring
    • Senior Reviews Writer & Analyst
  6. The Oura Ring's optical heart rate sensors are inside. The third-gen Ring has red and green LEDs for better sleep tracking and blood oxygen estimates. Scott Stein/CNET

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  8. Oct 28, 2021 · Green for workout, red for SpO2, infrared for night tracking. – Changed temperature sensor system for higher accuracy. – Increased internal memory from 0.5MB to 16MB. – Ring size stays the same as Gen 2, but is 67% smaller than Gen 1. – Battery life claims at 7 days. – Water-resistance claim at 100m, including saunas and ice baths.

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