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- Oura recommends wearing your ring on your index finger, though you can wear it on your middle or ring finger if preferable. Because your fingers can swell throughout the day, it’s super important to wear your sizing ring for at least 24 hours and follow Oura’s instructions.
www.goodhousekeeping.com/electronics/a44189686/oura-ring-3-review/
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Oct 9, 2023 · Depending on your exercise regimen and grip, though, it very well may bother you, especially if you don't typically wear a ring.
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Jul 17, 2024 · Oura recommends wearing your ring on your index finger, though you can wear it on your middle or ring finger if preferable. Because your fingers can swell throughout the day, it’s super ...
- Oura Ring
- Senior Reviews Writer & Analyst
We suggest wearing your Oura Ring Gen3 on the index or third finger to capture the most accurate biosignals. The sizing website recommends index finger first - I imagine this is because the index finger usually has the least difference in size between knuckle and finger base. https://ouraring.com/sizing.
For optimal performance and accuracy, we recommend wearing your Oura Ring on your index finger. If you prefer another finger, the middle or ring fingers are the next best but try to avoid fingers with large knuckles (where the base of your finger is narrower than the knuckle).
I wear my gen3 in the middle finger of dominant hand (right hand) - same size as gen2, same finger, same hand, do not switch fingers or hands. Depending on the time or season of the year, it will be a bit loose sometimes but I have a big knuckle so I cannot lose it.
Oct 15, 2024 · Best answer: In Oura's official sizing guide, they state that "Your Oura Ring can be worn on any finger. We recommend the index, middle, or ring finger for optimal performance."
Unlike a smartwatch, the Oura Ring has to be sized to your finger, which means picking which finger you'd prefer and sticking with it. I exchanged the first ring I wore on my index finger for...