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May 12, 2018 · Find out how to make kefir at home. This guide explains everything you need to know about kefir. We share a tasty kefir recipe that you are bound to love.
- Fermented Drink
- 2
- Caucasus
- Okay, So What Is Kefir?
- What Are Kefir Grains?
- The Best Milk For Making Kefir
- Making Kefir Is So Easy
- Ways to Use Kefir
For the unfamiliar, kefir is a thick, fermented milk drink. It tastes a bit like plain Greek yogurt – slightly sour and ultra-creamy. But even more so than most types of yogurt, kefir is jam-packed with all kinds of gut-friendly probiotics! So if you’re curious about kefir or looking for a fun summer project, try giving kefir a go! Let’s get into t...
To start off this kef-venture, you’ll need to get your hands on some kefir grains. Kefir “grains” are the engine of this whole process, containing all the yeasts and bacteria needed to ferment the milk into creamy kefir. (The gluten-free folks don’t need to worry – these aren’t true grains, but rather rubbery, cellular structures). They’re like wha...
The only other ingredient besides kefir grains in this recipe is the milk! You’ll want to use pasteurized milk to start, but can switch to raw milk slowly after a few weeks of getting your kefir grains used to their new environment. In terms of fat level, the grains will be a lot happier in whole milk, though you can slowly transition to a lower-fa...
The general process of making kefir looks like this (full instructions with videos at the end of this post!): 1. Cleaneverything well to prevent contamination. 2. Assembleeverything in a big glass jar. 3. Fermentsomewhere room temperature for about 24 hours. 4. Strainthe grains from the kefir. 5. Start a new batchwith your kefir grains. 6. Store fr...
Once you get going, you’ll likely find yourself with more kefir than you know what to do with! Here are a few of our favorite ways to use milk kefir. 1. On its own: You can drink it, or use it in place of yogurt (like in a bowl of cereal). 2. Flavored Kefir: Check out our guide for flavored kefir with fresh fruit (3 ways)! 3. Smoothies: Use kefir i...
- Beverages (Non-Alcoholic)
- 1 min
- 162
Mar 22, 2017 · But you can make a quart of kefir at home for less than a dollar! It’s a cinch to make. I think that milk kefir is the easiest way to get into making your own cultured food. It’s so simple and requires very little equipment. And, in my experience, it’s pretty hard to mess up.
Dec 9, 2020 · Eager to try making your own kefir? Here is everything you need to know to get started: You’ll Need: 2 glass jars (at least 1 quart each) 1 Plastic, nylon mesh, or stainless-steel strainer. 1...
Sep 10, 2023 · Milk kefir is a fermented dairy product similar in many ways to yogurt and buttermilk. It’s how kefir is cultured that makes it really unique — instead of heating the milk, adding a culture, and keeping it warm as you do with yogurt, all you need to make milk kefir are kefir grains.
Oct 1, 2019 · A super easy guide on how to make homemade kefir. This fermented milk drink is full of beneficial bacteria and simple to make with just 2 ingredients! Prep Time 5 mins. Total Time 5 mins. Course: Drinks.
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Feb 26, 2019 · How to Make Homemade Milk Kefir. We are breaking down the basics of making homemade milk kefir, a probiotic-rich fermented drink soon to be a staple in your kitchen! Kefir is a cultured milk drink that, after fermentation, acquires a wonderful sour and sometimes effervescent taste.
