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  1. Oct 24, 2024 · Place a large pot over medium heat. Add butter. Add sliced onion, diced garlic, and chopped ginger when the butter melts. Season with curry powder and cayenne pepper and cook for 8 minutes for the vegetables to soften. Add the baked pumpkin, stir, and cook for 2 minutes. Pour in the coconut milk and bring to a boil.

    • Overview
    • Ingredients
    • Directions

    The spices in this soup really marry up well and make this the tasty, flavorful soup it is. I can guarantee you will impress even the fussiest of eaters. If you can use organic vegetables, the soup will have a glorious color and taste more intense. Most people cannot tell that you have used coconut milk instead of cream. This makes it not only tast...

    1 small pumpkin or buttercup squash, peeled and cut into 1-inch cubes (4 cups)

    3 large carrots, peeled and cut in half

    2 large red onions, halved

    ¼ cup cold-pressed extra-virgin olive oil

    1 teaspoon flaked sea salt, or to taste

    1 pinch ground white pepper

    Preheat oven to 350 degrees F (175 degrees C). Wrap sweet potato in aluminum foil; place on an oven-safe dish to catch drips.

    Bake in the preheated oven until soft, about 45 minutes.

    While the sweet potato is roasting, place pumpkin, carrots, and onions on a baking pan. Brush with olive oil; sprinkle with salt, allspice, and white pepper.

    Bake in the preheated oven until soft, 30 to 40 minutes.

    Peel the sweet potato and squash when cool enough to handle. Transfer to a large saucepan; add carrots, onions, nutmeg, cumin, coriander, ginger, salt, and pepper. Stir in chicken stock and coconut milk. Bring soup to a boil; reduce heat and simmer until fragrant, about 20 minutes. Remove from heat.

    Puree soup using an immersion blender until smooth.

    • (11)
    • 357
    • Dinner
  2. A warming winter pumpkin soup; the kick of ginger and chilli is set off by soothing coconut milk. If you can't get hold of pumpkin, try butternut squash.

    • Light Meals & Snacks
    • 4-6
    • British
  3. Oct 3, 2016 · This healthy, vegan Pumpkin Soup With Coconut Milk is my favourite soup in autumn. Prep Time 15 mins. Cook Time 22 mins. Total Time 37 mins. Course: Soup. Cuisine: International, Vegan, Vegetarian. Keyword: autumn, comfort food, easy. Servings: Calories: 251kcal.

    • (24)
    • 251
    • Soup
  4. Sep 26, 2019 · Chopped cilantro. Pumpkin seeds. Drizzle of coconut milk. Sliced chili pepper. Sprinkling of pumpkin pie spice. Tips and Variations. To save a little time, you could easily omit the carrot. Not a fan of spinach? You can omit it.

    • Lunch, Main Course, Soup
    • 4
  5. 4 days ago · Cut the pumpkin in half lengthwise, then scoop out the seeds and discard them. Trim off the stem, then drizzle the cut sides of the pumpkin with two tablespoons of olive oil. Place the pumpkin halves, cut side down, on a foil-lined baking sheet. Roast for 50 to 60 minutes, or until the flesh is soft and lightly browned.

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  7. Nov 29, 2023 · This pumpkin curry soup comes together in just 30 minutes! It's made with canned pumpkin for convenience and coconut milk for a creamy texture.

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