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This refined sugar free crumble recipe is packed with fresh berries, apples for added texture, and topped with a deliciously crisp and oaty crumble topping. You’ll love how simple this small-batch crumble is to make and that it comes together in less than an hour!
- Dessert, Pies, Crisps & Tarts
- 2
- American, British, Canadian
- What I Love About This Healthy Berry Crumble with No Added Sugar
- Should I Thaw Frozen Fruit Before Baking?
- Using Sugar Alternatives For Diabetics
- What You Will Need to Make Sugar Free Berry Crumble
- How to Make Sugar Free Frozen Berry Crumble
- Suggestions of Other Frozen Fruit Options For This Crumble
- How to Serve Your Berry Crumble
- Diabetes Note
The use of frozen fruit in this crumble makes it quicker, easier, and cheaper. which are all great reasons to love it of course. But also I think the use of just berries or even frozen tropical fruits gives this dessert much more of a summer crumble feel to it. Crumble is up there as one of my all-time favourite puds but the addition of frozen berr...
In this recipe, there isn’t any need to as the fruit is cooked separately first before adding the crumble topping. This helps to warm the fruit through before putting it in the oven and helps to ensure you don’t have a cold crumble.
In this recipe, I use a white sweetener, xylitol. This is a nutritive 1:1 substitute for sugar and I find it works really well in baking and cooking. This is my sweetener of choice due to its low glycaemic index, it doesn’t have a funny taste profile and we found that it doesn’t cause a rise in blood glucose levels. You could also use an erythritol...
For the oaty crumble topping
1. Gluten-free oats 1.1. Oats are naturally gluten-free however it’s in their processing of them that contamination with other cereals may occur. 1.2. Therefore I use GF as my husband has an intolerance however any type of porridge oats can be used. 1.3. Oats are such a magnificent superfood; they are wholegrain, a great carbohydrate source, and full of fibre, essential vitamins, minerals and antioxidants. 2. Ground almonds 2.1. These are not only gluten-free but add an extra nutty flavour an...
For the stewed frozen fruit:
1. Frozen fruit 1.1. Freezing can help to retain the nutrient content of the fruits 1.2. Full of vitamins, minerals and antioxidants. 2. Sugar Replacement 2.1. I used Xylitol but you could also use erythritol 2.2. However, see notes above on sweeteners if using another type. 3. Lemon 3.1. Adds a wonderful zesty zing to the dish 3.2. Gives an extra dose of vitamin C
This crumble requires minimal effort and is very quick and easy to make which is why I love it so much. First, you will need to place the frozen fruit into a pan on a low heat with the sugar replacement, lemon juice and zest. stir to combine. Leave it to simmer gently for around 15-20 minutes, stirring occasionally. While the fruit is stewing you c...
There is a vast array of frozen fruit available but here are some other suggestions you could try which make this a great dessert perfect all year round. 1. Blackberries 2. Cherries – for a wonderful Bakewell tart-flavoured pud 3. Raspberries 4. Blueberries 5. Strawberries 6. Mixed Berries 7. Mango 8. Black Forest Fruits You basically could try and...
OK, so I know this all comes down to personal preference but for me without a doubt, it has to be a big dollop of vanilla ice cream. Now the rest of my family would definitely disagree and opt for custard or double cream. So what camp do you stand in? Oh and by the way, this frozen fruit crumble with oats is also super delicious eaten cold as well!
This quick and easy frozen fruit crumble is nutrient-rich, and high in fibre and protein. By switching out the traditional wheat flour in the crumble topping makes this dessert kinder on the blood sugar levels, hopefully helping to avoid bigger blood glucose spikes.
- (1)
- British
- Dessert
Aug 31, 2020 · This blackberry crumble is a delicious and easy way to enjoy summer fruit. It’s low in sugar, high in fibre, perfect to enjoy for breakfast, weekend brunch or as a healthier dessert. Preparation takes just minutes! Making fruit crumbles is the easiest way to use up summer fruit especially if you love to pick it yourself.
- (3)
- 269
- Breakfast, Dessert, Snack
Feb 3, 2015 · Spread crumble mixture over the top of the berries. Sprinkle a little slivered almonds on the top. Bake until a golden brown top. Serve up a big helping with a scoop of homemade sugar-free low-carb ice cream or have a treat and use the Breyer’s Low Carb ice cream!
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- 4
Jul 24, 2021 · Step-by-Step Instructions. Step 1: Mix the blackberry filling ingredients together in a bowl then transfer to a 7 or 8 inch square baking dish. You could also just mix everything up right in the pan and save some dishes! Step 2: Mix the crumble ingredients together with a fork until well combined.
- (4)
- 257
- Dessert
Juicy, tart blackberries are the perfect foil for the rich, sweet topping in this comforting crumble. Try our blackberry crumble recipe then check out our apple and blackberry crumble, plum crumble and more crumble recipes.
People also ask
How do you make a sugar free Berry Crumble?
Can I bake a BlackBerry crumble?
Can you freeze BlackBerry crumble?
Jul 3, 2017 · Find out why this easy blackberry crumble disappears from my house in just 12 hours. Even if you've never baked from scratch before, you'll find this recipe to be a snap!
