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Dec 16, 2022 · It is the height of folly “to keep oneself for tomorrow” if one desires a meaningful existence, and simply leads to an un-lived life, filled with nothing but unrealised possibilities and...
- Dean Rickles
- Embrace New Opportunities
- Be Present
- Work Hard, Play Hard
- Don't Take Life So Seriously
- Live For You
- Take Care of Yourself
- Challenge Negative Self-Talk
- Worry Less
Conquering fear of any kind requires that we embrace new opportunities and be open to change. Any new opportunity Change isn't easy for people. Staying in one's comfort zone feels a lot safer. However, that's not where the magic happens. How would your life change if you started to see problems as opportunities for learning and growth? If you want ...
When we look too far forward, we miss out on all of the amazing things that are standing in front of us. The present moment is all that we have, so why not slow down and fully embrace the present moment? Here's the problem. People either get stuck living in the past or obsess about the future. As a result, they are unable to focus on the here and n...
In a world that is so focused on achievement, how is it possible to find work-life balance? Is it possible to work hard and play hard at the same time? Queen’s University biology professor Lonnie Aarssen came up with a possible reason for why people feel inclined to “work hard, play hard.” According to Aarssen, humans experience a “legacy drive” – ...
The world wants you to take life super seriously. Don't fall into the trap! Every day we are tested with something. However, we always have a choice how we are going to respond. We can either get stressed out, angry, or overwhelmed, or we can learn to be positive, laugh more, and relax into our struggles. In order to experience true happiness, I th...
You are the author of your life story. Don't give somebody else that much power over your life. What are your dreams and goals? How do you want to be remembered? Every day that we wake up we have a choice – we can follow our hearts and make decisions from that place, or we can follow the crowd. In his 2005 commencement address at Stanford Universit...
Taking the time to take care of your mind, body, and soul isn't selfish. It's necessary. Unfortunately, a lot of people think it is because our culture doesn't reward self-care. We are taught that, if we want to succeed in life, we need to ignore self-care. In her new book, The Magic of Mojo: The Creative Power Behind Success, Ariana Ayu teaches en...
Negative self-talkis designed for one purpose only – to prevent us from achieving happiness in life. Examples of negative thoughts include, “I am worthless” or “I'm a failure.” Don't allow that pesky voice inside of your head to tell you that you don't have what it takes to live your best life. Researchshows that we have over 50,000 thoughts per da...
We all worry from time to time. However, when it starts to become a bad habit that takes over every decision that we make and prevents us from truly living our lives to the fullest, then we need to make a change. If you are prone to worrying, step back and ask yourself, “How does my worrying benefit my life?” We need to start asking ourselves diffi...
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May 27, 2023 · What Is the Purpose of Life? A Philosophical and Psychological Take. How to Find the Purpose of Your Life. 10 Techniques to Help Yourself and Others. 4 Useful Worksheets. A Note on Finding Meaning After Trauma, Divorce, and Others. PositivePsychology.com’s Resources. A Take-Home Message. References. What Is the Purpose of Life?
Dec 27, 2022 · Life is a journey of growth; although life is short, it can be incredibly rewarding when it is lived with intention. There is no time to waste, so make the most of every moment, and create a...
Jan 3, 2023 · The idea behind Life is Short can best be summed up as a kind of modern re-imagining of the Roman Stoic philosopher Lucius Annaeus Seneca’s book On the Shortness of Life. Seneca’s main point in his book was that life is not so much short as badly wasted.
Aug 20, 2021 · We have a fantastic and in-depth exercise called Identifying Your Ikigai, which takes you through a series of steps to assess and help you find your fulfilling meaning in life. Living a life with meaning and value can make you happier, more content, more resilient through hard times, and more likely to influence the lives of others.
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Aug 30, 2017 · When someone passes away, we say “life is short” as a way to move away from our grief in an effort to “feel better”. When we throw our inhibitions to the wind, “life is too short to have...
Why do you exist? Discover the meaning and purpose of your life. Visit our website. Discover why your life is really important through our 7-day programme!
