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How can I help my child cope with emotional triggers?
Do You Know Your Child's triggers?
Is your child's behavior to blame for your triggered feelings?
How can I Make my Child more aware of triggers?
What are your child's triggers?
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Emotional triggers wield considerable influence over a child's behavior and emotional well-being. Grasping what these triggers are and how they impact
Feb 2, 2024 · Having experienced trauma ourselves shapes our reactions to our children’s behavior. Identifying and understanding the origins of our triggers helps us begin the healing process.
How can you identify your child’s triggers? Observe and Investigate: Observation is one of your best tools for identifying your child’s triggers, especially with younger children who have less self-awareness. Simply pay attention and be aware of the warning signs.
Oct 16, 2024 · A Parent’s Guide,” where psychologist Dr. Andrew Kahn explains how to find your child’s behavior triggers to prevent tantrums and meltdowns. Learn which details to track to help you spot patterns, like time of day, what your child was doing just before the outburst, and who else was there.
Apr 25, 2021 · Here are three things of what we can do to manage our kids triggers: Raising our awareness of OUR and our child’s common emotional triggers. Noticing how we react when our kids are triggered; what patterns are there. Looking at how we can coach, guide and problem-solve with them.
Jun 30, 2023 · Based on CBT principles, this game teaches children how to identify emotional triggers, understand the beliefs underpinning them, their consequences, and how to change negative thought patterns. The game is played by groups of two to four children and can include adults.
To check-in emotionally is to ask children “how they are” in a direct or indirect way. One check-in method is to ask your child to draw or paint a picture. Ask them to tell you more about the picture, what they have drawn, or why they used a specific colour, for example.