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    • Cultivate more self-awareness. When you know yourself, you know your passions. "Self-awareness is an important step to figuring out your passion," Spinelli says.
    • Make a vision board. Making a vision board anytime you're looking to change or shift something in your life is a powerful way to paint a picture of what you want, and finding your passion is no exception.
    • Get out of your comfort zone. As Albert Einstein once said, insanity is doing the same thing over and over and expecting a different result. So, if you're operating the same way every day and finding you're not able to discover your passion, something clearly needs to change!
    • Notice what inspires you. Speaking of inspiration, Page and Spinelli both advise paying attention to anything and everything in your life that sparks something in you.
    • Be curious, pay attention, and be open to new things. Open your eyes to your world around you. Watch for things that inspire or interest you. Are there any activities going on around you, that you’d love to get involved in?
    • Watch for needs and causes that you are passionate about. The passions that add the most to our lives and the lives of others are those that help to (literally) make the world a better place.
    • Look back at your childhood for inspiration. During my season of burnout, I saw some Cuban salsa dancers performing. As I watched them joyfully spinning and swooping around the stage, I remembered that I’d once been a dance-obsessed little girl.
    • Notice and pursue activities that make you lose track of time. Losing yourself in an activity (aka “flow”) is a big clue to something you should spend more time doing.
    • SHIFT YOUR PERSPECTIVE. For many, living a life of passion feels unrealistic. Because they feel this way, some people aren’t optimistic about changing.
    • Discover your top human need. As human beings, we all have Six Human Needs: certainty, significance, variety, love/connection, growth and contribution.
    • Look at what you love. Look at your bookshelf, favorite movies or the last play you saw – is there a common theme? Think about your favorite summer job or the last time you got so caught up in a project, you completely lost track of time.
    • Notice where you spend your free time. Your hobbies aren’t necessarily the same as your true passion, but they can provide a hint. If you spend a lot of your free time reading, your passion could involve writing, teaching or research – anything that feeds your mind the way reading does.
    • Method
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    • Warnings
    Take a few minutes to think about all of the regular activities that you already participate in and write them down. This could include things like your hobbies, your work duties, or anything else that makes you happy. Pay special attention to activities that make you lose track of time since that usually means you’re enjoying them.[1] X Research source Ask your friends and family members ...
    Developing your passion takes time, so be sure you stay focused and put in the effort to follow your dreams. Thanks Helpful 16 Not Helpful 2
    Cut out stressful or time-wasting activities from your schedule since they can distract you from what you’re really passionate about. Thanks Helpful 7 Not Helpful 0
    Don't just dive into an instinct full force. Everything takes patience, careful planning, and a lot of dedication. Thanks Helpful 54 Not Helpful 2
    • 1 min
    • 1.2M
    • Adrian Klaphaak, CPCC
  2. Mar 20, 2018 · Here are some questions to help you discover where passion and vitality appear in your life—and where they disappear—so you can know what your life-force wants from you.

  3. Feb 23, 2024 · Do you have a real passion in life? See how to find your passion and lead a richer, more fulfilling life doing what you love.

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