9.0/10 (6616 reviews)
Grape Tree Offers A Great Range Of Health Foods & Wellbeing Products For You To Buy. Pumpkin Seeds Are Great For Sprinkling Over Salads Or Your Favourite Breakfast
Search results
5 days ago · Line a large rimmed baking sheet with parchment paper. Fill a large bowl half-full with water. Add 2 cups pumpkin seeds to the water; swish with your hands to remove any excess pumpkin flesh, which should sink to the bottom of the bowl. Use a slotted spoon to remove the seeds from the bowl; pat them dry with a paper towel.
Sprinkle with salt or seasoning mix and give them a good stir so that they are all coated. Roast in the oven for 15–20 minutes, stirring them halfway through, until the seeds are toasted and...
Oct 23, 2020 · Bake for 12 to 16 minutes, stirring every 5 minutes, until the seeds are fragrant and turning golden. Season them with additional salt, to taste. If desired, season with black pepper, to taste, or stir in the pumpkin spice blend or curry powder. Enjoy.
- (24)
- 186
- Snack
- Overview
- How to Clean Pumpkin Seeds
- Should You Boil Pumpkin Seeds Before Roasting?
- How to Roast Pumpkin Seeds
- How to Store Roasted Pumpkin Seeds
- Roasted Pumpkin Seed Flavor Variations
- How to Use Roasted Pumpkin Seeds
- Allrecipes Community Tips and Praise
- Directions
Here is a super easy recipe for roasting fresh pumpkin seeds that come out perfectly every time.
If you're like us, you think the best thing about
is saving the seeds for roasting! There are many different techniques for seasoning and roasting
, but this simple method is trusted by hundreds of Allrecipes users. Learn how to prep pumpkin seeds for roasting, plus get ideas for seasoning or sweetening them.
The most laborious part of roasting pumpkin seeds is prepping them. You first have to separate the seeds from the gooey mess inside of the pumpkin. Fortunately, we've got a few tricks up our sleeves for making this process as painless as possible:
First, use a strong metal spoon to scoop as many of the seeds out of the pumpkin as you can. Be sure not to let the pulp dry before cleaning the seeds.
Place the mass of seeds and pulp in a large bowl. Run water over them and use your hands to swish the seeds around, removing any noticeable bits of pumpkin. The flesh will separately more easily from the seeds this way. Drain off excess water.
Place the clean seeds in a colander and rinse until any remaining flesh is gone.
Simmer the clean seeds in salty water for 10 minutes. (See below for why you should do this).
Drain the boiled/cleaned seeds in a colander and use a towel to dry the seeds as thoroughly as possible to ensure they get nice and crispy when baked.
Although you don't have to boil the pumpkin seeds before roasting, we recommend it. Boiling pumpkin seeds in salted water helps the salt to permeate the seeds inside the shells and helps them to cook more evenly.
Once your seeds are prepped and ready to go, it's time to roast! You'll find ingredient measurements below, but here are the basic steps:
Toss the clean, dry seeds in butter (or oil) and seasonings.
Arrange the sheets on a baking sheet.
For less mess, line the baking sheet with parchment paper.
Allow the seeds to cool completely before storing. Roasted pumpkin seeds can be stored in an airtight container at room temperature for up to two weeks or in the fridge for up to two months.
This simple recipe allows for countless flavor combinations, both sweet and savory. Here are just a few favorite ingredients you can use to
season and sweeten pumpkin seeds
Pumpkin seeds can be used for more than just snacking straight out of the bag (although, we do recommend that, too). Try mixing them into
, using them as a garnish for
"I learned from others that it is VERY important to keep your single layer single in order to get the nice toasty seeds…" says reviewer
"My kids loved them — they want to buy another pumpkin just for the seeds!" says one Allrecipes Member.
Preheat oven to 300 degrees F (150 degrees C) and gather ingredients.
Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.
- Appetizer, Snack
- 37 sec
- 83
Dietary. Vegetarian. Ingredients. 1 large jack o’ lantern pumpkin, or other pumpkin or squash. 1 tbsp vegetable oil. ½ tsp salt or 1–2 tsp of your favourite seasoning mix, such as Cajun, BBQ or...
- Light Meals & Snacks
- 4-6
Oct 30, 2020 · Roasted pumpkin seeds are the best part of carving a pumpkin. Cooking pumpkin seeds is incredibly easy, and they turn out crispy and delicious every time with my recipe. Bonus: I share my five favorite pumpkin seed seasonings!
People also ask
How do you make roasted pumpkin seeds?
How do you cook pumpkin seeds on a baking sheet?
Should you roast pumpkin seeds?
How do you cook pumpkin seeds in salted water?
How do you cook pumpkin seeds in a crock pot?
How long do you cook pumpkin seeds?
Jun 7, 2024 · Save. PREP 10mins. COOK 25mins. TOTAL 35mins. This is my favorite method for roasting pumpkin seeds. The secret is simmering your pumpkin seeds in salted water for 5 minutes before roasting, which helps to clean and season them.
