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Roast in the oven for 15–20 minutes, stirring them halfway through, until the seeds are toasted and golden brown. Leave to cool on the tray, then pour into a bowl to serve.
Oct 28, 2014 · It’s almost as straightforward as giving them a rinse and flinging them in the oven, but there are certain tricks that can make them particularly great. Flick through my guide below before disembowelling your pumpkin this week and I promise, you’ll never discard a pumpkin seed again. HOW TO ROAST PUMPKIN SEEDS
Oct 23, 2020 · Bake for 12 to 16 minutes, stirring every 5 minutes, until the seeds are fragrant and turning golden. Season them with additional salt, to taste. If desired, season with black pepper, to taste, or stir in the pumpkin spice blend or curry powder. Enjoy.
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Aug 28, 2024 · Here's how to roast pumpkin seeds in the oven: Preheat your oven to 350 degrees Fahrenheit. Line a baking sheet with parchment paper. Place the pumpkin seeds in a large bowl. Toss with avocado or olive oil, plus salt and spices of your choice. Spread the seeds on the baking sheet in a single, even layer.
- Overview
- How to Clean Pumpkin Seeds
- Should You Boil Pumpkin Seeds Before Roasting?
- How to Roast Pumpkin Seeds
- How to Store Roasted Pumpkin Seeds
- Roasted Pumpkin Seed Flavor Variations
- How to Use Roasted Pumpkin Seeds
- Allrecipes Community Tips and Praise
- Directions
Here is a super easy recipe for roasting fresh pumpkin seeds that come out perfectly every time.
If you're like us, you think the best thing about
is saving the seeds for roasting! There are many different techniques for seasoning and roasting
, but this simple method is trusted by hundreds of Allrecipes users. Learn how to prep pumpkin seeds for roasting, plus get ideas for seasoning or sweetening them.
The most laborious part of roasting pumpkin seeds is prepping them. You first have to separate the seeds from the gooey mess inside of the pumpkin. Fortunately, we've got a few tricks up our sleeves for making this process as painless as possible:
First, use a strong metal spoon to scoop as many of the seeds out of the pumpkin as you can. Be sure not to let the pulp dry before cleaning the seeds.
Place the mass of seeds and pulp in a large bowl. Run water over them and use your hands to swish the seeds around, removing any noticeable bits of pumpkin. The flesh will separately more easily from the seeds this way. Drain off excess water.
Place the clean seeds in a colander and rinse until any remaining flesh is gone.
Simmer the clean seeds in salty water for 10 minutes. (See below for why you should do this).
Drain the boiled/cleaned seeds in a colander and use a towel to dry the seeds as thoroughly as possible to ensure they get nice and crispy when baked.
Although you don't have to boil the pumpkin seeds before roasting, we recommend it. Boiling pumpkin seeds in salted water helps the salt to permeate the seeds inside the shells and helps them to cook more evenly.
Once your seeds are prepped and ready to go, it's time to roast! You'll find ingredient measurements below, but here are the basic steps:
Toss the clean, dry seeds in butter (or oil) and seasonings.
Arrange the sheets on a baking sheet.
For less mess, line the baking sheet with parchment paper.
Allow the seeds to cool completely before storing. Roasted pumpkin seeds can be stored in an airtight container at room temperature for up to two weeks or in the fridge for up to two months.
This simple recipe allows for countless flavor combinations, both sweet and savory. Here are just a few favorite ingredients you can use to
season and sweeten pumpkin seeds
Pumpkin seeds can be used for more than just snacking straight out of the bag (although, we do recommend that, too). Try mixing them into
, using them as a garnish for
"I learned from others that it is VERY important to keep your single layer single in order to get the nice toasty seeds…" says reviewer
"My kids loved them — they want to buy another pumpkin just for the seeds!" says one Allrecipes Member.
Preheat oven to 300 degrees F (150 degrees C) and gather ingredients.
Toss seeds in a bowl with the melted butter and salt. Spread the seeds in a single layer on a baking sheet and bake for about 45 minutes or until golden brown; stir occasionally.
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Jun 7, 2024 · Spread your seeds into one layer and roast them in a 350°F oven until crisp and browned around the edges. By the way, Halloween isn’t the only time to roast pumpkin seeds. You can do it throughout fall and winter or swap the pumpkin for other winter squash, such as butternut squash, spaghetti squash, or delicata squash.
Oct 13, 2023 · Ingredients. 2 cups fresh pumpkin seeds, or whatever you scoop from 1 pumpkin. 3 tablespoons butter, melted, or an equal amount of your favorite cooking oil. 1 teaspoon salt or other seasonings. 1 teaspoon Worcestershire sauce, optional. Directions. Step 1: Preheat the oven. Preheat the oven to 250°F.
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