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As an employee you’re allowed time off to deal with an emergency involving a dependant. A dependant could be a spouse, partner, child, grandchild, parent, or someone who depends on you for...
If you're employed and caring for someone with a terminal illness, you have legal rights that protect you from discrimination at work. There may also be options to support you to stay in work, such as flexible working or reducing your hours to fit in with your caring responsibilities.
Aug 8, 2011 · How to Cope When Your Loved One is Ill. No one can prepare us for the experience of providing care for a seriously ill family member or friend. When sickness strikes someone close to us,...
- Loving her. I’m lucky I married someone I came to deeply love. There are so many things about her I find lovable: We have a perspective on life that is different from most people’s: We’re so in sync about politics, the generations’ culture, music, literature, and movies.
- Acceptance of the situation. As the Stoics urge, I accept rather than rebel against reality. That helps me deal with it rather than give myself a hard time.
- Looking forward. I don’t allow myself to dwell on the past, like “This is what Janice used to be able to do and now can’t." Rather, I think of each day as a baseline and about how we can move forward from here.
- Daily writing: 3-minute exercises. Per Albert Ellis’s Rational-Emotive Behavior Therapy, you identify the thinking that’s dragging you down: “I must solve this.
If you are a carer, flexible working could help make it easier for you to keep working while caring for someone. Carers have a legal right to request flexible working. Right now, this right only applies if you: have worked for your employer for at least 26 continuous weeks before your request.
Mar 8, 2022 · We all experience stress at some point in our lives, what’s key is learning ways to manage it that work for you. If you are finding stress is taking over your life speak to Hope, we can help you create your personal stress toolkit to help release the pressure.
If you look after a partner, relative or friend who's disabled or ill due to physical or mental health, you're a carer – even if you don’t think of yourself as one. Below you'll find emotional and practical help, as well as advice on what financial support is available to you.
