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  1. A growing body of evidence supports the modulation of pain by light exposure. As such, phototherapy is being increasingly utilized for the management of a variety of pain conditions. The modes of delivery, and hence applications of phototherapy, vary by wavelength, intensity, and route of exposure. As such, differing mechanisms of action exist ...

    • Gardening During The Pandemic
    • Plants and Pain
    • Plants Are Healing

    Since the start of the pandemic, it seems so many are turning to simpler pastimes, including gardening, going for walks, and reimagining the space inside their homes. Through this time, many have cultivated a new fondness for plants, both indoors and outdoors. Those who had a green thumb advanced their foray into gardening.

    Whether we are putting our hands into the soil or simply admiring the growth of an indoor plant, gardening and time spent outdoors in nature are arguably some of our most relaxing activities. They help us cope with the stresses of pandemic life and find balance amongst our daily hassles. But spending time with plants and in nature may also help red...

    Physical activity, which is known to assist with pain management, now includes lifestyle activities such as gardening. When people with fibromyalgia complete a total of 30 minutes of gardening or other lifestyle physical activities throughout their day, their pain and physical functioning improve. Adding gardening to other treatments has also been ...

  2. Apr 17, 2017 · The Garden of Hope is an attempt at establishing a patient-oriented therapeutic horticulture vegetable garden as adjunctive therapy for those with chronic pain. Further investigation is needed in order to assess the garden’s efficacy and increase its utilization as a treatment tool.

    • John S Quick, Sarah B Robishaw, Kelly A Baylor, Dawn I Snyder, John J Han
    • 2017
  3. Jun 16, 2023 · Red light and near-infrared (NIR) light have different functions. Red light is effective for skin issues, hair growth, and wound healing. NIR, on the other hand, penetrates deeper and is mainly used for conditions such as pain relief, muscle healing and recovery, and cognitive health, to name a few.

  4. Mar 15, 2024 · Recently, short wavelength laser/light therapy has been used for the management of various pain conditions. It may contribute to the photopigment found in retinal ganglion cell is melanopsin and has a peak spectral sensitivity of 480nm, which falls in the blue/cyan range of visible light.

  5. Sep 29, 2023 · Discover the numerous benefits of using plants for therapeutic purposes in clinical settings. From faster healing to mood disorder management, learn how plant therapy can improve physical, mental, and emotional well-being. Find recommended plants and best practices for incorporating them into clinical environments.

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  7. Aug 9, 2024 · This effect appears to play a crucial role in antinociception — reducing the sensation of pain; antiallodynia — preventing normal, non-painful stimuli from causing pain; and antihyperalgesia ...

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