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  1. Sep 6, 2022 · 1. Limit wake times. You might already have a max of how long your baby stays awake, which was great when he slept well. But with him being overtired nearly all the time, you might have to be even more aggressive with limiting his wake times. For instance, pay attention to his sleepy cues.

  2. Watch for sleep cues. They include eye rubbing, crankiness, ear or hair pulling, yawning and so on, and respond promptly by getting baby in for a nap or for bedtime at the first sign that she's tired. Follow a consistent bedtime routine every night. This helps baby transition from awake time to sleep time.

  3. Dec 4, 2023 · If your baby gets too overtired, you can try feeding your baby to sleep. Sucking on the breast or bottle can help calm your baby. 8. Assist to Sleep. It’s okay to help your overtired baby get to sleep however you can. This might mean a contact nap, baby wearing, or even going for a walk in the stroller.

    • how do i stop my baby from getting overtired first1
    • how do i stop my baby from getting overtired first2
    • how do i stop my baby from getting overtired first3
    • how do i stop my baby from getting overtired first4
    • how do i stop my baby from getting overtired first5
  4. Aug 20, 2024 · One effective way to break the cycle of an overtired baby is to establish an early bedtime. This may seem counterintuitive, but an earlier bedtime can actually help your baby fall asleep more easily and sleep more soundly. Aim for a bedtime that is at least 30 minutes earlier than your baby’s usual bedtime.

  5. Dec 6, 2022 · We can do this in many ways. Physical contact such as cuddling, rocking, stroking or patting works for most children, although it must be remembered that some neurodivergent children can find ...

  6. Dr. K: Some “tired signs” are subtler so it’s important to pay attention and get baby to bed before they reach the “overtired” part. Signs your baby may be fighting sleep include: Pulling their ears. Becoming clingier to their caregiver. Rubbing eyes. Zoning out. Less social and less engaged.

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  8. Feb 2, 2023 · Read a story in a calm tone. Gently massage his back, arms, and legs. Maintain a consistent sleep schedule. Keep naps and nighttime sleep at similar times You’ll know that it’s time to adjust the schedule when your content (not overtired) baby isn’t falling asleep. Let your baby settle down.

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