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Apr 23, 2013 · The #1 New York Times Bestseller You Are A Badass is the self-help book for people who desperately want to improve their lives but don't want to get busted doing it. In this refreshingly entertaining how-to guide, #1 New York Times Bestselling Author and world-traveling success coach, Jen Sincero, serves up 27 bite-sized chapters full of hilariously inspiring stories, sage advice, easy ...
- (262.8K)
- Paperback
- You Are a Badass by Jen Sincero. If you’re doubting your greatness, Sincero will uplift you. There’s no way you can come away from this book without believing you are, in fact, a badass.
- The Universe Has Your Back by Gabrielle Bernstein. Bernstein’s message is one of transforming fear into faith. We love how this book encourages you to let go of blocks and to let the universe be your guide.
- Girl, Wash Your Face by Rachel Hollis. This widely popular book encourages you to live your best life while giving yourself grace. It also challenges the lies we tell ourselves that prevent us from being authentic.
- The Alchemist by Paulo Coelho. Coelho’s powerful storytelling often puts this book at the top of people’s “must-read” list – and for good reason. You’ll come away with 10 powerful life lessons.
In Stop Doubting Yourself, you will discover: What self-sabotaging behaviors are, where they come from, and how they limit what you can accomplish in life 7 easy-to-follow steps you can start doing today to overcome self-destructive thinking and behavior
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- GJ Malone
Buy Master Your Beliefs: Can You Stop Doubting Yourself Without Feeling Wrong or Guilty? How Subconscious and Mind Change the Way of Thinking, the Emotions, And the Points Of View of Real World by Maidan, Stefan (ISBN: 9781914085093) from Amazon's Book Store. Everyday low prices and free delivery on eligible orders.
- (5)
- Hardcover
- Stefan Maidan
- Find Validation Within. Since self-doubt thrives on a lack of validation, remembering/better understanding who you are as an individual (beliefs, values, strengths, etc.)
- Journal. Write down how you feel and what is happening to you. Journaling everything that brings us feelings of self-doubt and self-confidence can be a good way to identify positive and negative patterns.
- Remember Your Achievements. Taking time to take inventory of all your accomplishments is a great way to minimize feelings of self-doubt. It can be hard to remember all of our accolades when we’re highly self-critical, but remembering what we’ve gone through and achieved is powerful.
- Positive Self-talk. We tend to be hard on ourselves and use negative self-talk. It may seem harmless, but if you’re speaking poorly to yourself, it sets up the space to allow that kind of criticism from others.
2. The "drill sergeant approach". Showing yourself “tough love” can be an effective motivator as it urges you to work harder the next time. But repeatedly criticizing yourself does far more harm than good. Self-sabotage from overworking and a fear of becoming lazy or “soft” can arise if this behavior continues. 3.
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Jan 24, 2022 · Overcoming Self-Doubt: Our Favorite Reads. You are more capable and powerful than you think. A few years ago, my close friend made a brave choice. She left a company that was making her miserable ...
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