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If you're still able to get emails and text messages from us, try following the steps to reset your password. If you aren’t receiving codes from us to reset your password: Make sure the code hasn’t gone into your spam or junk folder. Check your connection. You’ll need a signal to receive the code.
- Log Into Your Account
Add or remove a saved account from your phone. I don't know...
- Find Your Account Page
Please enter your email or mobile number to search for your...
- Change Your Password
Learn how to change or reset your Facebook password.
- Meta Business Help Center
If you're having trouble logging into your Facebook account...
- Messenger Help Center
If you're still able to get emails and text messages from...
- Log Into Your Account
Reset Your Password. To reset your password if you're not logged in to Facebook: Go to the Find Your Account Page. Type the email, mobile phone number, full name or username associated with your account, then click Search. Follow the on-screen instructions.
Why you are asked to enter your email login information when trying to reset your Facebook password
If you can access your account email or phone, learn how to reset your password. If you suspect your account was hacked, visit facebook.com/hacked on a device you’ve used to log into Facebook before.
Get back into your account if you're being asked to do a security check. Log in to Facebook and follow the instructions to confirm your identity. If you can't remember your Facebook password, you can request a new password.
Tap Password and security. Tap Change Password. Type your current and new password and re-type new password, then tap Save Changes. If you're logged in but have forgotten your password, follow the steps under Change Your Password then tap Forgot Password? and follow the steps to reset it.
To reset your password if you're not logged in to Facebook: Go to the Find Your Account Page. Type the email, mobile phone number, full name or username associated with your account, then click Search. Follow the on-screen instructions.
