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What if I Forgot my Password?
Search for the account you want to recover. You can search for your account by name, email address, or phone number. Follow the on-screen steps to reset the password for your account. You can learn more about what to do if you're having trouble finding your account using the Find Your Account page.
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Reset Your Password. To reset your password if you're not logged in to Facebook: Go to the Find Your Account Page. Type the email, mobile phone number, full name or username associated with your account, then click Search. Follow the on-screen instructions.
Using a computer or mobile phone that you have previously used to log into your Facebook account, go to facebook.com/login/identify and follow the instructions. Learn how to reset your password once you get back into your account.
Please enter your email address or mobile number to search for your account.
Jun 18, 2018 · Whether you've forgotten your Facebook password, or have had someone else change it without your permission, Facebook offers a pretty simple way to recover. And what we're talking about here is recovering your account if you've totally forgotten your password.
Make sure to use a computer or mobile phone that you have previously used to log into your Facebook account. Search for the account you want to recover. You can search for your account by name, email address, or phone number. Follow the on-screen steps to reset the password for your account.