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If you're still able to get emails and text messages from us, try following the steps to reset your password. If you aren’t receiving codes from us to reset your password: Make sure the code hasn’t gone into your spam or junk folder.
- Find Your Account Page
Please enter your email or mobile number to search for your...
- Uploading Your ID
Uploading Your ID | Facebook Help Center
- Fix a Login Problem
Fix a Login Problem | Facebook Help Center
- Change Your Password
Can you send me a copy of my Facebook password without...
- Meta Business Help Center
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- Messenger Help Center
Facebook Lite App Help. More. Android App Help. Basic Mobile...
- Find Your Account Page
Reset Your Password. To reset your password if you're not logged in to Facebook: Go to the Find Your Account Page. Type the email, mobile phone number, full name or username associated with your account, then click Search. Follow the on-screen instructions.
Find your account. Please enter your email or mobile number to search for your account. Cancel. Search.
If you don’t have access to the email address or mobile phone number associated with your Facebook account, maybe because you were hacked and your password was changed, or you lost or forgot them, here are some steps you can take to try and recover your account:
Find Your Account. Please enter your email address or mobile number to search for your account. Cancel. Search.
Get back into your account if you're being asked to do a security check. Log in to Facebook and follow the instructions to confirm your identity. If you can't remember your Facebook password, you can request a new password.
Tap Password and security. Tap Change password. Type your current and new password and re-type new password, then tap Save Changes. If you're logged in but have forgotten your password, follow the steps under Change your password, then tap Forgotten password? and follow the steps to reset it.