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If you're still able to get emails and text messages from us, try following the steps to reset your password. If you aren’t receiving codes from us to reset your password: Make sure the code hasn’t gone into your spam or junk folder.
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Reset Your Password. To reset your password if you're not logged in to Facebook: Go to the Find Your Account Page. Type the email, mobile phone number, full name or username associated with your account, then click Search. Follow the on-screen instructions.
Find your account. Please enter your email or mobile number to search for your account. Cancel. Search.
Can't access recovery email or phone number: If you can't reset your password because you can't access the email or mobile phone number on your account, here are some things you can try: Password Reset Tips. You requested a new Facebook password but didn't receive your password-reset email.
Get back into your account if you're being asked to do a security check. Log in to Facebook and follow the instructions to confirm your identity. If you can't remember your Facebook password, you can request a new password.
To reset your password if you're not logged in to Facebook: Go to the Find your account page. Type the email address, mobile phone number, full name or username associated with your account, then click Search. Follow the on-screen instructions.
Find Your Account. Please enter your email address or mobile number to search for your account. Cancel. Search.